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Recipe Collections


(11 Recipes) Created by UMMBATUL

Recipes in this Collection

Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Very Good 4.4/5
(28 ratings)

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Submitted by BRAINIAC

Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
Very Good 4.5/5
(2 ratings)

Yummy Indian Recipe

Submitted by SARASOSA

Carbs: 3g | Fat: 1.9g | Fiber: 0.5g | Protein: 28.4g | Calories: 147.9
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.0/5
(1 rating)

Submitted by CURLY_MIKALA

Carbs: 11.3g | Fat: 19.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 314.1
Very Good 4.3/5
(3 ratings)

Nice, complex flavor. 100 calories for a whole cup! Adapted from a recipe by Shehzad Husain.

Submitted by RFGOLDSTEIN

Carbs: 13.8g | Fat: 4.2g | Fiber: 4.4g | Protein: 4.5g | Calories: 105.1
(no ratings)

Cookbook creator says: Fatta

Submitted by TMHADIA

Carbs: 44.3g | Fat: 12.9g | Fiber: 7.7g | Protein: 16.4g | Calories: 344.3
(no ratings)

These cute little chicken strips are cute and taste great hot or cold. Just be careful not to over cook them!! If you want them browned after they are done cooking just put them on broil for a couple of minutes to do the trick :)


Carbs: 1g | Fat: 6.9g | Fiber: 0.4g | Protein: 27.9g | Calories: 182.7
Sweet Potato Falafel
(no ratings)

Recipe from FatFreeVegan

Submitted by EJORDANE

Carbs: 28.5g | Fat: 1g | Fiber: 4.6g | Protein: 4.4g | Calories: 132.7
Very Good 4.2/5
(6 ratings)

cut much of the fat out by using only 2tsp olive oil and a combo of frying and baking

Submitted by MADDY_AVENA

Carbs: 25.3g | Fat: 5.4g | Fiber: 6.9g | Protein: 7.1g | Calories: 173.9
(no ratings)

really flavorful chicken with a cooling cucumber salad

Submitted by MALEFICENT1964

Carbs: 24.5g | Fat: 4.5g | Fiber: 6.1g | Protein: 35.8g | Calories: 276.7
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