Recipe Collections
 
 

New Recipes to try

(11 Recipes) Created by LMBRUNKEN

Recipes in this Collection

Very Good 4.3/5

a very simple recipe I threw together with some leftover ground turkey. It turned out pretty good.

Submitted by GRACE542

Carbs: 14.2g | Fat: 10g | Fiber: 1.5g | Protein: 25.6g | Calories: 248.6
Chicken with Cheesy mushroom gravy and mashed potatoes
Very Good 4.6/5

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
This recipe has been marked private.
Very Good 4.5/5

Quick and easy soup for a cold winter day.

Submitted by DAISYLADY

Carbs: 41.4g | Fat: 4g | Fiber: 18.3g | Protein: 25.2g | Calories: 307.3
Diet Coke Sloppy Joes
Very Good 4.4/5

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.6/5

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! This is excellent topped with a low calorie maple syrup or your favorite yogurt (I like strawberry). **Please note: I usually get my bread from a local bakery, so I did not include the bread in the nutrition values. I do, however, recommend using 100% whole wheat bread as it compliments this recipe wonderfully!

Submitted by ZOOBOOZEL

Carbs: 4g | Fat: 0.6g | Fiber: 0.5g | Protein: 2.2g | Calories: 29.6
Very Good 4.9/5

Simple and delicious Mexican night!

Submitted by THECHUBBYCHIC

Carbs: 4g | Fat: 0.3g | Fiber: 0.6g | Protein: 3.3g | Calories: 32.4
Very Good 4.5/5

Submitted by SARA772779

Carbs: 24.3g | Fat: 12.6g | Fiber: 1g | Protein: 17g | Calories: 274.3
Incredible! 5.0/5

Submitted by CLKENEALY

Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
Good 3.3/5

adapted from Mormon potatoes, to make a nice one dish meal.

Submitted by SAMGRAVES1800

Carbs: 40.5g | Fat: 2.3g | Fiber: 5.8g | Protein: 22.3g | Calories: 256.2

When I don't have a lot of time to cook, I just throw all the ingredients together in a Crock Pot with water.

Submitted by TURTLE69

Carbs: 34.4g | Fat: 2.7g | Fiber: 4.1g | Protein: 11.8g | Calories: 208.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=90633