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Recipe Collections
 
 

Favorite Spark Recipes

(6 Recipes) Created by SCOOBADELIK

Recipes in this Collection

Parmesan Rice Pilaf
Very Good 4.0/5
(153 ratings)

Cookbook creator says: Going to sub brown rice for white and whole grain pasta for vermicelli.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Very Good 4.8/5
(5 ratings)

A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!

Submitted by LUVLIKETWILIGHT

Carbs: 92.7g | Fat: 4.1g | Fiber: 10.4g | Protein: 12.3g | Calories: 397
Very Good 4.9/5
(18 ratings)

This recipe is so delicious and easy. You can substitute the gelatin and yogurt for any flavor you like such as strawberry, lemon, or orange.

Submitted by SATURN_GIRL87

Carbs: 24.2g | Fat: 6g | Fiber: 0.5g | Protein: 3.5g | Calories: 170.4
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Citrus Mahi Mahi
Good 3.8/5
(44 ratings)

This is a nice twist on a not-too-fishy fish.

Submitted by GLITTERFAIRY77

Carbs: 3.2g | Fat: 15.1g | Fiber: 0.5g | Protein: 20.8g | Calories: 224.6
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