Meraphis's Cookbook for People Who Hate to Cook

Meraphis's Cookbook for People Who Hate to Cook
(Recipe Collection)

29 Recipes Created by MERAPHIS

These are recipes for regular people. The food is healthy and well-balanced, but I have not gone to extremes to cut EVERY possible calorie or fat gram. They are not intended for anyone with special diet concerns - just meant to be yummy!

Recipes in this Collection

Herbed Orange Roughy Potato Bake
(no ratings)
Herbed Orange Roughy Potato Bake

Cookbook creator says:
Main Course
Fish
Slow-cooker: 15 min prep, 2 hour cook
Submitted by MERAPHIS

Carbs: 32.1g | Fat: 7.3g | Fiber: 3.6g | Protein: 38.5g | Calories: 353.8
Red, White, and Green Tortelloni
Very Good 4.0/5
(1 rating)
Red, White, and Green Tortelloni

Cookbook creator says: Main Course
Pasta (Vegetarian)
Stove-top: 15 min prep, 15 min cook
Submitted by MERAPHIS

Carbs: 43.4g | Fat: 19.2g | Fiber: 8.7g | Protein: 15.1g | Calories: 394.7
Turkey Meatloaf
(no ratings)
Turkey Meatloaf

Cookbook creator says:
Main Course
Meat (Ground Turkey)
Slow-cooker: 40 min prep, 5 hour cook
Submitted by MERAPHIS

Carbs: 21.7g | Fat: 1.2g | Fiber: 1.4g | Protein: 19.3g | Calories: 173.5
Wanda's Chicken and Rice Casserole
Very Good 4.0/5
(1 rating)
Wanda's Chicken and Rice Casserole

Cookbook creator says:
Main Course
Chicken
Slow-cooker: 15 min prep, 4 hour cookSubmitted by MERAPHIS

Carbs: 22.5g | Fat: 7.5g | Fiber: 3.4g | Protein: 26.9g | Calories: 261.8
Wild Turkey Soup
Very Good 4.0/5
(8 ratings)
Wild Turkey Soup

Cookbook creator says: Remove water, used heavy cream.Submitted by SLIPPING

Carbs: 13g | Fat: 3g | Fiber: 2.2g | Protein: 7.8g | Calories: 106.9
Mexicitos
(no ratings)
Mexicitos

Cookbook creator says: Appetizer
Meat (Turkey) / Pastry
Oven: 60 min prep, 12 min cook
Make Ahead
Submitted by MERAPHIS

Carbs: 6.7g | Fat: 2.4g | Fiber: 0.4g | Protein: 4.4g | Calories: 66.1
Parmesan Pastry Spirals
(no ratings)
Parmesan Pastry Spirals

Cookbook creator says: Appetizer
Pastry
Oven: 5 min prep, 12 min cook
Make AheadSubmitted by MERAPHIS

Carbs: 3.5g | Fat: 3.3g | Fiber: 1g | Protein: 1.4g | Calories: 49.4
Buffalo Chicken Dip
Very Good 4.0/5
(1 rating)
Buffalo Chicken Dip

Cookbook creator says:
Appetizer
Meat (Chicken)
15 min prep, 2 min cook (micro) or 30 min cook (slow-cooker)Submitted by MERAPHIS

Carbs: 4.5g | Fat: 4.4g | Fiber: 0g | Protein: 8.8g | Calories: 95.8
Cocktail Meatballs
(no ratings)
Cocktail Meatballs

Cookbook creator says:
Appetizer
Meat (Turkey)
Oven: 45 min prep, 60 min cook
Make AheadSubmitted by MERAPHIS

Carbs: 20.6g | Fat: 1.8g | Fiber: 0.2g | Protein: 14.1g | Calories: 164.5
Ritz Turkey Cheddar Melts
(no ratings)
Ritz Turkey Cheddar Melts

Cookbook creator says: Appetizer
Meat (Any deli sliced)
Oven: 15 min prep, 5 min cookSubmitted by MERAPHIS

Carbs: 2.7g | Fat: 1.3g | Fiber: 0.1g | Protein: 2.5g | Calories: 35.8
Apple Crisp
Incredible! 5.0/5
(1 rating)
Apple Crisp

Cookbook creator says: Dessert
Apple Pastry
Oven: 20 min prep, 30 min cook
Refrigerates wellSubmitted by MERAPHIS

Carbs: 24.2g | Fat: 4g | Fiber: 1.8g | Protein: 0.9g | Calories: 134.8
Banana Oatmeal Cookies
Very Good 4.0/5
(1 rating)
Banana Oatmeal Cookies

Cookbook creator says: Dessert
Banana
Oven: 15 min prep, 18 min cookSubmitted by MERAPHIS

Carbs: 7.8g | Fat: 1g | Fiber: 0.6g | Protein: 0.9g | Calories: 42
Fluffy French Toast
Incredible! 5.0/5
(1 rating)
Fluffy French Toast

Cookbook creator says: Breakfast
Oven: 30 min prep, 40 min cook
Prepare night before, refrigerate overnight, cook in morningSubmitted by MERAPHIS

Carbs: 35.9g | Fat: 4.2g | Fiber: 0.4g | Protein: 11.4g | Calories: 250.4
Broccoli Corn Bread
(no ratings)
Broccoli Corn Bread

Cookbook creator says:
Side Dish or Appetizer
Slow Cooker
Prep time: 10 min
Cook time 4-8 hours

Carbs: 27.4g | Fat: 11g | Fiber: 3.9g | Protein: 10g | Calories: 245.5
Cheesy Salsa Dip
(no ratings)
Cheesy Salsa Dip

Submitted by MERAPHIS

Carbs: 6.4g | Fat: 4.8g | Fiber: 0g | Protein: 8g | Calories: 128
Guacamole
(no ratings)
Guacamole

A new twist on an old favorite - even better after it sits in the fridge overnight!Submitted by MERAPHIS

Carbs: 8.1g | Fat: 10.5g | Fiber: 4.5g | Protein: 1.5g | Calories: 123.9
Mooritos
(no ratings)
Mooritos

Super fast, super easy, super delicious. Great for cookouts, company, and kids!Submitted by MERAPHIS

Carbs: 17.1g | Fat: 9.1g | Fiber: 8.3g | Protein: 22.9g | Calories: 211.4
Mock Deep-Fried Chickpeas
Incredible! 5.0/5
(1 rating)
Mock Deep-Fried Chickpeas

These make an excellent lunch substitution for crackers or nuts, and I find them MUCH tastier and more filling!Submitted by MERAPHIS

Carbs: 32.6g | Fat: 1.6g | Fiber: 6.3g | Protein: 7.1g | Calories: 171.4
Couscous-Stuffed Grilled Peppers
(no ratings)
Couscous-Stuffed Grilled Peppers

Carbs: 37.7g | Fat: 6.8g | Fiber: 5.1g | Protein: 14.4g | Calories: 252.5
Chicken Pot Pie Stuffing
(no ratings)
Chicken Pot Pie Stuffing

Super easy, super fast, super delicious!Submitted by MERAPHIS

Carbs: 35.1g | Fat: 4g | Fiber: 7g | Protein: 20g | Calories: 281.7
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