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Make ahead and Freeze
(5 Recipes) Created by TANYA37
Recipes in this Collection
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Cookbook creator says: use dry pinto beans and can leave out meat Submitted by MARGFD72 Carbs: 13.4g | Fat: 8.2g | Fiber: 4.1g | Protein: 20.9g | Calories: 222.3
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A savory soup full of flavor for less than 100 calories a cup. Submitted by SUE_2U Carbs: 16g | Fat: 2.5g | Fiber: 1.9g | Protein: 3.4g | Calories: 96.4
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Really yummy!! Submitted by NPILBEAM Carbs: 19.5g | Fat: 4.5g | Fiber: 4.2g | Protein: 4.7g | Calories: 122.5
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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Easy to make, and you probably have all the ingredients on hand already. Submitted by JEEP_GIRL Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
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