SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Keto Faves

(3 Recipes) Created by VICKYMCCURDY

Recipes in this Collection

Protein Mocha Coffee
Very Good 4.3/5
(38 ratings)

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.

Submitted by SHONDAFJ

Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Sugar-Free Chocolate Protein Cake
Very Good 4.0/5
(5 ratings)

Have your cake and eat your protein, too! Just one serving of this moist and perfectly sweet cake contains 12 grams of protein.

Submitted by AAJB420

Carbs: 9.3g | Fat: 5.6g | Fiber: 1.7g | Protein: 12g | Calories: 140.2
(no ratings)

My version of the recipe provided on Bob's Red Mill - Whole Grain Low-Carb Baking mix (8 grams net carbs).

Submitted by VICKYMCCURDY

Carbs: 4.8g | Fat: 7.1g | Fiber: 1.8g | Protein: 6.6g | Calories: 101.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=910339