Shirey's Low-Calorie Cookbook

Shirey's Low-Calorie Cookbook
(Recipe Collection)

4 Recipes Created by SLEMON45

My new attitudes about eating healthier encouraged me to rework several of my favorite recipes and make them lower fat and lower calorie. I also have created some new dishes that are just right in size for my husband and I without so many leftovers.

Recipes in this Collection

Ham & Cheese Frittata
Very Good 4.8/5
(8 ratings)
Ham & Cheese Frittata

Cookbook creator says: Perfect recipe for our Sunday Mornings!Submitted by SLEMON45

Carbs: 4.1g | Fat: 10.9g | Fiber: 0.3g | Protein: 25.5g | Calories: 218.6
Practically Cheesecake
Very Good 4.5/5
(196 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Low Sodium Instant Potato Soup Mix
(no ratings)
Low Sodium Instant Potato Soup Mix

Good for low sodium diets. Use lite salt if desired for additional flavor.Submitted by SLEMON45

Carbs: 26g | Fat: 0.1g | Fiber: 1.3g | Protein: 7.6g | Calories: 135.1
Fruit Cocktail Crisp
Very Good 4.5/5
(4 ratings)
Fruit Cocktail Crisp

Dessert for twoSubmitted by GGKIDS7

Carbs: 34.4g | Fat: 3.9g | Fiber: 3.8g | Protein: 3.5g | Calories: 194.4
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