Sizzling Sides

Sizzling Sides
(Recipe Collection)

31 Recipes Created by JOCOOL01

Recipes in this Collection

10-Minute Fried Rice
Very Good 4.2/5
(12 ratings)
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
Garlic Roasted Red Potatoes
Very Good 4.4/5
(115 ratings)
Garlic Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Russet Oven Fries
Incredible! 5.0/5
(1 rating)
Russet Oven Fries

Submitted by LDSMITH07

Carbs: 65.3g | Fat: 2.6g | Fiber: 8.3g | Protein: 7.6g | Calories: 307.7
Butternut Squash Mac and Cheese
Very Good 4.1/5
(182 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Roasted Root Vegetables
Very Good 4.4/5
(191 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Roasted Winter Vegetables
Very Good 4.1/5
(14 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG

Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
Wonderful Stuffed Potatoes
Very Good 4.3/5
(269 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Low Fat Potato Latkes
Very Good 4.6/5
(12 ratings)
Low Fat Potato Latkes

Submitted by AMELIEBELLA

Carbs: 11g | Fat: 0.1g | Fiber: 1.1g | Protein: 2g | Calories: 52.8
potato kugel
Incredible! 5.0/5
(2 ratings)
potato kugel

potato kugel adapted from the Moosewood CookbookSubmitted by ZORROJAMIE

Carbs: 34g | Fat: 9.6g | Fiber: 3.6g | Protein: 6.6g | Calories: 244.2
Cauliflower, Pasta, and Cheese Gratin
Very Good 4.1/5
(40 ratings)
Cauliflower, Pasta, and Cheese Gratin

Carbs: 31.7g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.8g | Calories: 275.6
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Oven Roasted Baby Red Potatoes
Very Good 4.7/5
(48 ratings)
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Cauliflower Fritters
Very Good 4.6/5
(13 ratings)
Cauliflower Fritters

A delicious way to serve up cauliflower that is low in fat, calories & carbs!Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Roasted Parmesan Potatoes
Very Good 4.8/5
(64 ratings)
Roasted Parmesan Potatoes

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Oven roasted potatoes with italian herbs
Very Good 4.2/5
(56 ratings)
Oven roasted potatoes with italian herbs

This is a low-fat alternative to french friesSubmitted by JENNYFAYE01

Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Stout Mac & Cheese
Good 3.0/5
(1 rating)
Stout Mac & Cheese

Submitted by SLJGEMINI75

Carbs: 58.9g | Fat: 10.5g | Fiber: 5.9g | Protein: 22g | Calories: 423.1
Parmesan Rice Pilaf
Very Good 4.0/5
(155 ratings)
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
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