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Sizzling Sides

Sizzling Sides

(31 Recipes) Created by JOCOOL01

Recipes in this Collection

10-Minute Fried Rice
Very Good 4.4/5
(10 ratings)

Forget takeout and TV dinners. This meal is ready in just 10 minutes.

Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
Garlic Roasted Red Potatoes
Very Good 4.4/5
(111 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Incredible! 5.0/5
(1 rating)

Submitted by LDSMITH07

Carbs: 65.3g | Fat: 2.6g | Fiber: 8.3g | Protein: 7.6g | Calories: 307.7
Butternut Squash Mac and Cheese
Very Good 4.1/5
(175 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Roasted Root Vegetables
Very Good 4.4/5
(190 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Roasted Winter Vegetables
Very Good 4.3/5
(11 ratings)

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness.

Submitted by CHEF_MEG

Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.5/5
(11 ratings)

Submitted by AMELIEBELLA

Carbs: 11g | Fat: 0.1g | Fiber: 1.1g | Protein: 2g | Calories: 52.8
Incredible! 5.0/5
(2 ratings)

potato kugel adapted from the Moosewood Cookbook

Submitted by ZORROJAMIE

Carbs: 34g | Fat: 9.6g | Fiber: 3.6g | Protein: 6.6g | Calories: 244.2
Cauliflower, Pasta, and Cheese Gratin
Very Good 4.1/5
(40 ratings)

Carbs: 31.7g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.8g | Calories: 275.6
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Oven Roasted Baby Red Potatoes
Very Good 4.8/5
(39 ratings)

Try these instead of baked potatoes. You'll love the crispy coating.

Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Cauliflower Fritters
Very Good 4.6/5
(8 ratings)

A delicious way to serve up cauliflower that is low in fat, calories & carbs!

Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Very Good 4.8/5
(62 ratings)

Submitted by SMSWAN

Carbs: 10.8g | Fat: 4g | Fiber: 1.7g | Protein: 2g | Calories: 84.5
Very Good 4.2/5
(56 ratings)

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
Easy Zucchini Parmesan
Very Good 4.4/5
(1025 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Vegetable Fried Rice
Very Good 4.2/5
(433 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(242 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Stout Mac & Cheese
Good 3.0/5
(1 rating)

Submitted by SLJGEMINI75

Carbs: 58.9g | Fat: 10.5g | Fiber: 5.9g | Protein: 22g | Calories: 423.1
Parmesan Rice Pilaf
Very Good 4.0/5
(154 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
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