SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

My Recipies

(12 Recipes) Created by SUEARNOLD1

Recipes in this Collection

Peppercorn Steak with Herbed Blue Cheese
Very Good 4.6/5
(33 ratings)

A steakhouse-quality supper ready in 10 minutes!

Submitted by SPCOOKBOOK

Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
Slow Cooker Salsa Chicken
Very Good 4.5/5
(430 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
(no ratings)

Submitted by SUEARNOLD1

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.4g | Protein: 20.3g | Calories: 127.6
(no ratings)

Submitted by SUEARNOLD1

Carbs: 11.4g | Fat: 1.3g | Fiber: 1.8g | Protein: 10.1g | Calories: 95.5
Slow Cooker Lasagna
Very Good 4.2/5
(375 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
(no ratings)

Submitted by SUEARNOLD1

Carbs: 29.9g | Fat: 5.5g | Fiber: 4.6g | Protein: 8.1g | Calories: 198.2
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
(no ratings)

Submitted by SUEARNOLD1

Carbs: 43g | Fat: 1.3g | Fiber: 6g | Protein: 1.6g | Calories: 183
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(110 ratings)

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
(no ratings)

Submitted by SUEARNOLD1

Carbs: 37.8g | Fat: 1.3g | Fiber: 11.6g | Protein: 6.3g | Calories: 189.8
(no ratings)

Submitted by SUEARNOLD1

Carbs: 12.4g | Fat: 6.1g | Fiber: 1.9g | Protein: 16.2g | Calories: 174.9
(no ratings)

Submitted by SUEARNOLD1

Carbs: 35.3g | Fat: 5.1g | Fiber: 13.9g | Protein: 21.7g | Calories: 267.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=912886