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The Jackson Family

(29 Recipes) Created by TJACKSON09

Recipes in this Collection

Good 3.7/5
(3 ratings)

Cookbook creator says: Dinner Recipes

Submitted by SNAPSHOT531

Carbs: 3.4g | Fat: 23.4g | Fiber: 0.3g | Protein: 11.1g | Calories: 270.3
Very Good 4.5/5
(6 ratings)

Yummy! Yummy! This is so good, you will not believe it is nutritious!!

Submitted by 6PK4ME

Carbs: 30.8g | Fat: 11.9g | Fiber: 1.4g | Protein: 37.4g | Calories: 378.4
The BEST Chicken and Spinach Casserole
Very Good 4.8/5
(30 ratings)

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!

Submitted by SHARILYNN757

Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
Very Good 4.5/5
(2 ratings)

Submitted by MSCTHRPY

Carbs: 4.8g | Fat: 3.3g | Fiber: 0.4g | Protein: 15.1g | Calories: 138.3
Incredible! 5.0/5
(5 ratings)

Easy to make, great on a cold night!!

Submitted by MBDOWN

Carbs: 53g | Fat: 13.3g | Fiber: 4.7g | Protein: 30.9g | Calories: 460.6
Very Good 4.8/5
(6 ratings)

Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009

Submitted by SHAKENBAKE

Carbs: 29.6g | Fat: 1g | Fiber: 1.2g | Protein: 17.2g | Calories: 189.1
Very Good 4.6/5
(12 ratings)

easy and good meal that is low in caloried

Submitted by CANDERS16

Carbs: 8.5g | Fat: 6.7g | Fiber: 3g | Protein: 17.3g | Calories: 158.3
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
Incredible! 5.0/5
(5 ratings)

This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit.

Submitted by DEBDURDA

Carbs: 14.6g | Fat: 6.3g | Fiber: 2.4g | Protein: 14.1g | Calories: 174.2
Very Good 4.3/5
(7 ratings)

A quick, healthy meal from your slowcooker.

Submitted by CHASITYMUNN

Carbs: 4.1g | Fat: 13.3g | Fiber: 0.3g | Protein: 22.5g | Calories: 231.4
This recipe has been marked private.
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Honey Balsamic Chicken
Very Good 4.4/5
(526 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Very Good 4.0/5
(3 ratings)

Fresh and comforting, this corn chowder is cheap is and easy to make

Submitted by AMERIKAG

Carbs: 22.1g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.3g | Calories: 153.4
Diet Coke Sloppy Joes
Very Good 4.4/5
(339 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.3/5
(4 ratings)

Put this in your slow cooker before work, enjoy for dinner, and use the leftovers for a chicken casserole or on a salad the next night.

I saw an editor's choice recipe similar to this, but made a few adjustments to make it healthier and to suit my taste.

Submitted by APRILDAWN678

Carbs: 3.4g | Fat: 3g | Fiber: 0.2g | Protein: 55.5g | Calories: 277.3
Wild Baked Salmon
Very Good 4.6/5
(9 ratings)

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package.

Submitted by D710DANCE

Carbs: 3.6g | Fat: 27.7g | Fiber: 0.8g | Protein: 32g | Calories: 390.4
Very Good 4.0/5
(7 ratings)

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!

Submitted by IANBEYER

Carbs: 12.9g | Fat: 12g | Fiber: 1.6g | Protein: 23.8g | Calories: 248.8
Very Good 4.7/5
(3 ratings)

This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)

Submitted by BSGUARD

Carbs: 67.6g | Fat: 28g | Fiber: 18.7g | Protein: 6.8g | Calories: 497.4
Very Good 4.7/5
(3 ratings)

One of My favorite recipies

Submitted by CRAFTYHEIDI

Carbs: 45.4g | Fat: 11.6g | Fiber: 1.2g | Protein: 37.2g | Calories: 434.3
Good 3.5/5
(2 ratings)

Submitted by THECHUBBYCHIC

Carbs: 34.4g | Fat: 11.9g | Fiber: 1.5g | Protein: 11.9g | Calories: 294
1
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