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Spark recipes for Sue

(5 Recipes) Created by LADYFISHER4

Recipes in this Collection

Mini Brown Butter Blondies
Good 3.2/5
(12 ratings)

Baked into mini muffins, these sweet and nutty blondies are perfectly portioned. Brown butter adds a layer of richness.

Submitted by CHEF_MEG

Carbs: 11.9g | Fat: 5.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 92.5
This recipe has been marked private.
Low-Sugar Chocolate-Cheesecake Protein Pudding
Good 3.8/5
(27 ratings)

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

Submitted by CHERRYDOLL

Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(26 ratings)

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
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