This is so moist & yummy

Submitted by CHERYLM42

This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour).

Submitted by ABBYJORDAN13

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

A low-fat, heart healthy version of this traditional comfort food.

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

My grandmother taught me this simple, but yummy recipe. She used yellow mustard and a tsp of sugar. I eliminate the sugar by using the sweeter honey mustard.

Submitted by FROGSTYR

Submitted by CARPETMAN468

Submitted by CHEZDISHMAN

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Submitted by JENNI-1976

Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with bacon, cheese, and sour cream. YES!!!

This recipie was sent from www.hungry-girl.com on December 9, 2008.

Submitted by JUJUBEAN122

Submitted by DEBBIEWWARD

Submitted by CARANA

Submitted by AMBERKILLIAN

A throwback recipe of country/homestyle green beans, just like my grandma used to make. Definitely not "low fat", but can be a low carb treat.

Submitted by VOLUPTUOUSMOMMY

Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables.

Submitted by LIVELAUGH<3

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

This recipe is from my mother-in-law. She is a true southerner from South Carolina and an excellent cook! This is a very popular dish in the area she lives, and my family LOVES it! This is the original (full fat) version of it. Please also look at my healthier version of it.

Submitted by SEWINGMEG

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!

Submitted by FANNETASTICFOOD

This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own.

Submitted by CHEF_MEG

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad.

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.