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Recipe Collections
 

Dips

(8 Recipes) Created by STARRBRITE

Recipes in this Collection

BLT Dip
Very Good 4.3/5
(97 ratings)

Cookbook creator says: I think this could be made with ff versions of sour cream and mayo. I don't object to either ff product; still I'm not sure if it would be good with this. I might also add some garlic powder and maybe other seasoning to boost this.I want some dips that work for me when I'm eating veggies.

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Lemon Zucchini Dip
Good 3.9/5
(28 ratings)

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Very Good 4.5/5
(8 ratings)

Cookbook creator says: I might use this instead of straight peanut butter for breakfast; I hate using so many fat calories when I'm eating peanut or almond butter.

Submitted by LADONAB

Carbs: 7.4g | Fat: 3g | Fiber: 0.2g | Protein: 4.6g | Calories: 76.4
(no ratings)

Makes a quart of homemade ranch dip!

Submitted by ANTIOCHIA

Carbs: 2.1g | Fat: 3.5g | Fiber: 0.1g | Protein: 1.6g | Calories: 46.2
Ranch (Greek Yogurt) Salad Dressing
Very Good 4.7/5
(9 ratings)

Cookbook creator says: This is a much easier recipe than the other ranch recipe. More to my style.

Submitted by CADENCES_MOM

Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Very Good 4.8/5
(4 ratings)

Greek Yogurt, Mint and Cucumber Condiment

Submitted by KIKIDWANDERER

Carbs: 4g | Fat: 0.8g | Fiber: 0.1g | Protein: 2.7g | Calories: 33.5
Layered Mexican Dip with Baked Lime Chips
Very Good 4.5/5
(51 ratings)

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
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