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A must try RECIPES

Love to try different recipes and rate them which one is a keeper.

(14 Recipes) Created by LESS13

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Power-packed breakfast!

Submitted by SELZEY

Carbs: 4.3g | Fat: 0.8g | Fiber: 0.1g | Protein: 18.2g | Calories: 106.1
Easy Asparagus and Gruyere Quiche
Very Good 4.2/5
(6 ratings)

This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company!

Submitted by CAFFEINATED-ME

Carbs: 29.4g | Fat: 23.6g | Fiber: 1.2g | Protein: 16.6g | Calories: 390.2
Very Good 4.9/5
(9 ratings)

Submitted by BLUEROWER

Carbs: 38.2g | Fat: 11.8g | Fiber: 2.5g | Protein: 2.2g | Calories: 264
Very Good 4.8/5
(27 ratings)

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).

Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
This recipe has been marked private.
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(177 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Honey Balsamic Chicken
Very Good 4.4/5
(529 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Very Good 4.2/5
(6 ratings)

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go.

Submitted by BUTIAMLETIRED

Carbs: 39.3g | Fat: 10.7g | Fiber: 5g | Protein: 6.3g | Calories: 260.6
Very Good 4.7/5
(3 ratings)

I adapted this recipe from Women's Health magazine. It is low calorie and delicious!

Submitted by RUN_LIFT_EAT

Carbs: 25.6g | Fat: 2g | Fiber: 3.1g | Protein: 3.5g | Calories: 120.2
Very Good 4.7/5
(12 ratings)

This french toast does not need extra butter or syrup after baking!

Submitted by WYNDALL93

Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
Wild Baked Salmon
Very Good 4.6/5
(9 ratings)

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package.

Submitted by D710DANCE

Carbs: 3.6g | Fat: 27.7g | Fiber: 0.8g | Protein: 32g | Calories: 390.4
Very Good 4.6/5
(29 ratings)

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison!

Submitted by ZOOBOOZEL

Carbs: 27.7g | Fat: 3.1g | Fiber: 3.3g | Protein: 6g | Calories: 156.3
Very Good 4.5/5
(6 ratings)

Quick and easy pasta and shrimp dish.

Submitted by TLFRONCK

Carbs: 52.9g | Fat: 11.4g | Fiber: 3.9g | Protein: 20.4g | Calories: 387.1
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