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Abs Diet Recipes

(7 Recipes) Created by KATRINA524

Recipes in this Collection

(no ratings)

I've adapted Old El Paso's Beef Enchilada recipe to acommodate Abs Diet guidelines and included 4 power foods to boost the nutrition of this recipe.

Submitted by ROCHESTERMOM

Carbs: 38.1g | Fat: 16.7g | Fiber: 15.3g | Protein: 24.6g | Calories: 391.1
(no ratings)

Submitted by ROCHESTERMOM

Carbs: 4.2g | Fat: 18.5g | Fiber: 0.7g | Protein: 32.5g | Calories: 315.7
Incredible! 5.0/5
(3 ratings)

Submitted by AMY052800

Carbs: 44.5g | Fat: 3.5g | Fiber: 9.9g | Protein: 36.6g | Calories: 344.1
Incredible! 5.0/5
(5 ratings)

The abs diet smoothie - Powerfoods=4

Submitted by TUFF-GIRL

Carbs: 29.4g | Fat: 3g | Fiber: 5.3g | Protein: 7.6g | Calories: 163.8
Very Good 4.0/5
(1 rating)

Submitted by RCORMIER325

Carbs: 18.6g | Fat: 0.4g | Fiber: 1.8g | Protein: 15g | Calories: 134.6
(no ratings)

4 Powerfoods

Submitted by GHECHR

Carbs: 6.4g | Fat: 14.2g | Fiber: 3.7g | Protein: 6.8g | Calories: 167.9
(no ratings)

Submitted by MRAWLINS2

Carbs: 1.8g | Fat: 5.2g | Fiber: 0.5g | Protein: 28.9g | Calories: 179
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