A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

Submitted by MARIANINA22

simple and delish!

Submitted by RAWKNRUN

An easy great tasting chicken recipe

Submitted by BRENNABRAYDEN

Submitted by CARIOCGL

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

A simple cucumber salad for the Dog Days of Summer.

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

blended fruit and yogurt drink

Submitted by COLLEGEBRAT

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

A old favorite just got even better!

Rich, flavorful honey mustard chicken with carrots and potatoes.

Like the Red Lobster recipe, a filling and tasty way to serve tilapia.

Submitted by AETERNE

This recipe is so delicious and easy. You can substitute the gelatin and yogurt for any flavor you like such as strawberry, lemon, or orange.

Submitted by SATURN_GIRL87

Prep Time: 10 min Total Time: 25 min

Submitted by SCHMIDTJA0527

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Submitted by SLOCREATE

Delicious Braised Savoy Cabbage w/ Onions & 'Bacon' Bits

Submitted by XKRISS6X

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Great springtime salad dinner option

Submitted by CHICATTA

Lite and healthy version of Veal Osso Buco

Submitted by ALLISONO

Submitted by SLCTALBOT

Submitted by SHORTY652

Submitted by JAKES_ANGEL

Quick, Easy, & Deliciously Healthy for one or the whole family.

Submitted by PHANTOM7

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

This recipe is really easy to make and tastes delicious! It's a quick prep and then into the crock pot!

Submitted by KANDERSON88

Submitted by FLMOMX2

This is a great lower calorie version of a favorite soup. Easy to toss it all in the crock and come home to a wonderful aroma and a delicious dinner....serve with a leafy green salad. Enjoy!

Submitted by NEWME841

Chicken with a little zing to it.

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Submitted by CATHERINEKERTH

much better than frozen

Submitted by DD-THEOTHERHALF

Submitted by OKANOG

A recipe from the Kraft 1 Bag 5 Meals site. Modified slightly for a different dressing used.

Submitted by ABBYSMAMA1

Slow Cooker

Submitted by MGWOLF13

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

From All Recipes

Submitted by DLMATZ

This is a family favorite!

Submitted by DANITHOM25

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

The absolute best fish you will ever have, I promise!

Submitted by TOBICAE

Makes an interesting dessert.

A warm, sweet baked apple is the perfect ending to any meal.

A yummy crepe-like pancake recipe passed down to me by my Omi (Oma is grandmother in German). They are to be made thin, and the size of a large frying pan. Fry with butter and serve with apple sauce or syrup.

Submitted by KIKIBUS

The garlic in this recipe gives the zucchini divine flavor.

Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

A great meal on a cold day!

Submitted by SAUGADREZ

A low-fat and easy to prepare version of this favorite chicken entree.

A yummy way to cut the calories, not the tradition.

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Eat this as your main dish! A whole lotta salad.

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!

Submitted by EAGLES17

This classic German stew is made with lean trimmed beef stew meat and cabbage.

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Submitted by DANSNQUEEN

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.

Submitted by LORILYNN29

A nice fall treat; perfect with a warm cup of tea.