Shell's delites
(Recipe Collection)

6 Recipes Created by SHELLAVA

A healthy choice for dinner

Quick recipe ideas

Recipes in this Collection

Thai Chicken w/potato & peas
O.K. 2.0/5
(1 rating)
Thai Chicken w/potato & peas

Quick and easy to make - serve with pappadumsSubmitted by SHELLAVA

Carbs: 69.7g | Fat: 19.6g | Fiber: 5.9g | Protein: 37.8g | Calories: 604.4
Shell'sTuscany Meatballs
(no ratings)
Shell'sTuscany Meatballs

Quick and easy

Great for the kids

The recipe mix is an Australian brand found in supermarkets. If you can't find it make the sauce with 2 tbspn balsamic vinegar, 1 tbspn mustard seeds, 1 tbspn extra light virgin oil, tsp paprika, tsp italian herbs, 1 clove garlic, salt, 2 slices finely chopped onion, 1 tsp sugar and a 1/2 cup tomato concentrate.
Submitted by SHELLAVA

Carbs: 45.1g | Fat: 30.7g | Fiber: 3.3g | Protein: 36.3g | Calories: 593.7
Prosciutto Steak &mushrooms w/potato salad
(no ratings)
Prosciutto Steak &mushrooms w/potato salad

Great for summer - potato salad is my bbq favouriteSubmitted by SHELLAVA

Carbs: 40g | Fat: 13.6g | Fiber: 3.8g | Protein: 47.3g | Calories: 472.7
Veal Stroganoff
(no ratings)
Veal Stroganoff

this is a light and quick meal to make

you could add white wine if preferredSubmitted by SHELLAVA

Carbs: 35.1g | Fat: 10.1g | Fiber: 2.5g | Protein: 52.9g | Calories: 445.7
Lamb with Potato Rosti
(no ratings)
Lamb with Potato Rosti

Nice on a summer night with a nice bottle of wineSubmitted by SHELLAVA

Carbs: 38.8g | Fat: 17.8g | Fiber: 5.6g | Protein: 25.8g | Calories: 413.5
Spicy Beef Stew
Good 3.0/5
(1 rating)
Spicy Beef Stew

Submitted by SHELLAVA

Carbs: 63.5g | Fat: 29.8g | Fiber: 8g | Protein: 34.3g | Calories: 660.8
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