Breakfast
(Recipe Collection)

5 Recipes Created by SEN2104

Recipes in this Collection

One Minute Microwave Muffin
Very Good 4.4/5
(128 ratings)
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(334 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(74 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Grab-n-Go Ham and Swiss Breakfast Wraps
(no ratings)
Grab-n-Go Ham and Swiss Breakfast Wraps

Make in advance and freeze for an easy and quick breakfast. Pair with a serving of fruit to round out the meal!Submitted by THECHAUFFEUR

Carbs: 2.8g | Fat: 10.4g | Fiber: 0.2g | Protein: 15.4g | Calories: 164.3
Overnight Oatmeal
Very Good 4.1/5
(11 ratings)
Overnight Oatmeal

A cold oatmeal that you can make the night before.Submitted by JORDIELIN

Carbs: 35.5g | Fat: 3.3g | Fiber: 4.4g | Protein: 9.3g | Calories: 202.2
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