New Start
(31 Recipes) Created by PHATMOM8
Recipes in this Collection
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This recipe has been marked private.
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Like the Mexican Chili, but with pork loin and low sodium taco seasoning Submitted by KELTIC88 Carbs: 24.9g | Fat: 2.8g | Fiber: 8.4g | Protein: 19.1g | Calories: 199.8
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Submitted by KAU1890 Carbs: 41.1g | Fat: 0.8g | Fiber: 2.8g | Protein: 1.4g | Calories: 166.1
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Submitted by KAU1890 Carbs: 43.5g | Fat: 10.4g | Fiber: 7g | Protein: 16.4g | Calories: 311.8
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simple and delish! Submitted by RAWKNRUN Carbs: 4.6g | Fat: 6.9g | Fiber: 0.3g | Protein: 28.7g | Calories: 235.2
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Makes you feel better when you are sick Submitted by ENJ4RLORD Carbs: 10.7g | Fat: 2g | Fiber: 0.8g | Protein: 28.9g | Calories: 182.5
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Easy to make, yummy dessert Submitted by KIMMY1445 Carbs: 15.8g | Fat: 10.8g | Fiber: 0.7g | Protein: 4.9g | Calories: 166.4
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This is a really easy pudding recipe and it fulfills my chocolate cravings! Submitted by KSTOOPS3 Carbs: 162.1g | Fat: 4.4g | Fiber: 8.8g | Protein: 21.8g | Calories: 765.2
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Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items. Submitted by TREE63 Carbs: 29.9g | Fat: 3.3g | Fiber: 1.2g | Protein: 9.5g | Calories: 184.3
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This is a meatloaf recipe that is so simple and delicious. It is great served with mashed potatoes or a baked potato. Submitted by MARTIDOM Carbs: 8.8g | Fat: 22.2g | Fiber: 0.6g | Protein: 20.1g | Calories: 321.4
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One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups). Submitted by WAIT4IT Carbs: 45.5g | Fat: 19.8g | Fiber: 6.9g | Protein: 29.6g | Calories: 482
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This recipe has been marked private.
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On a cold work day this is a nice and easy recipe!!! It also taste great!!!!! Submitted by AALIYAH1201 Carbs: 32.4g | Fat: 7g | Fiber: 8.7g | Protein: 25.2g | Calories: 284
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From Andrea Submitted by SINGER1024 Carbs: 12.2g | Fat: 4.8g | Fiber: 2.6g | Protein: 16.5g | Calories: 157.3
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This is from the "Fix-It and Forget- It Cookbook". I just tried it tonight and loved it. The recipe calls for 6 tortillas, but I have a large crock pot and only used 3 tortilla's (1 1/2 in each layer). It also said to do 3 layers, but I only did 2. I put the nutrition in with 3 10 inch tortilla's. I also put the nutrition in with ground turkey instead of beef. Submitted by JOANNA12 Carbs: 48.2g | Fat: 16.4g | Fiber: 7.6g | Protein: 45.7g | Calories: 515.8
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A family favorite and easy to make plus the sauce takes like a creamy alfredo sauce. Submitted by KMVBBAM Carbs: 24.2g | Fat: 9.4g | Fiber: 0.9g | Protein: 40.8g | Calories: 353.5
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I was AMAZED at the creamy flavor and taste! Plus, using the ingredients as listed, this dish is filling, healthy, low in calories (210) and fat (6g)! The way the mushrooms, cheese, and garlic blend together is yummy. *I'll put up a photo when I get home from work* Submitted by CHYNADAHLL Carbs: 31.2g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.1g | Calories: 188.6
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Easy to do. Cheap ingredients. Just throw all ingredients in Crock Pot. Mix Well, and let it cook for 6 hours. Submitted by COOPERS_MAMA Carbs: 16.2g | Fat: 4.6g | Fiber: 1.3g | Protein: 15.6g | Calories: 171
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Crock-pot recipe...have breakfast ready when you wake up the next morning Submitted by SNOWFLAKE59 Carbs: 53.4g | Fat: 2.7g | Fiber: 6.5g | Protein: 6.1g | Calories: 230.4
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Chili made with white beans (from dry), chicken breast and fresh veggies. Submitted by MRSHONEYC Carbs: 24.4g | Fat: 1g | Fiber: 7.8g | Protein: 22.1g | Calories: 180.9
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Easy and tasty - very mild flavor Submitted by ROOSTA70 Carbs: 9g | Fat: 7.6g | Fiber: 1.5g | Protein: 23.3g | Calories: 216.7
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I am a busy mom and teacher so we eat a lot of casseroles. This is my husband's favorite. Submitted by WYNDBORNE Carbs: 46.9g | Fat: 20.8g | Fiber: 2.7g | Protein: 46.5g | Calories: 572.1
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this is quick simple and delicious I serve over sauted veggies - carrots, broccoli, water chestnuts, bean sprouts Submitted by MSSBETTYBOOP6 Carbs: 8.3g | Fat: 8.9g | Fiber: 0.2g | Protein: 22.4g | Calories: 210.9
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My family LOVES this pound cake... I hope yours does to! Yummy & very easy to do! Submitted by NIBBIE78 Carbs: 50.7g | Fat: 16.7g | Fiber: 1.5g | Protein: 5g | Calories: 367.5
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This recipe has been marked private.
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Great crock pot recipe Submitted by LUCYSMOM09 Carbs: 33.1g | Fat: 31.3g | Fiber: 5.6g | Protein: 30g | Calories: 536.2
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This milk shake tastes like a Reese's peanut butter cup. My children love it! Submitted by HEART4HRT Carbs: 37.3g | Fat: 10.4g | Fiber: 2.3g | Protein: 10.4g | Calories: 261.6
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Submitted by MRSKATYB Carbs: 27.5g | Fat: 24.6g | Fiber: 1.6g | Protein: 30g | Calories: 456.7
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