SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Salads

(7 Recipes) Created by ME-JOURNEY

Recipes in this Collection

Israeli Salad
Very Good 4.4/5
(140 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Very Good 4.3/5
(71 ratings)

Eat this as your main dish! A whole lotta salad.

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
Curry Chicken Salad Sandwiches
Very Good 4.2/5
(69 ratings)

Cookbook creator says: Try with chicken, raisins, crushed pineapple, curry powder and a little mayo. Yum yum.

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.6
Avocado Tuna Salad Wraps
Very Good 4.3/5
(28 ratings)

A mayo-free twist on a tuna sandwich!

Submitted by PESKY47

Carbs: 25g | Fat: 10.2g | Fiber: 6.6g | Protein: 13.5g | Calories: 229.4
Tabby's Tuna Salad Sandwich
Very Good 4.6/5
(14 ratings)

Submitted by TABBYKAT75

Carbs: 22.2g | Fat: 6.2g | Fiber: 5.9g | Protein: 15.6g | Calories: 194.7
(no ratings)

Tasty for a quick lunch

Submitted by KARLEE2255

Carbs: 23.3g | Fat: 6.9g | Fiber: 2.2g | Protein: 28.7g | Calories: 268.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=916769