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MzzzMagpies Cookbook of Awesomeness

MzzzMagpies Cookbook of Awesomeness

Kick Ass recipes!

(16 Recipes) Created by JMAGPIE

Recipes in this Collection

(no ratings)

Cookbook creator says: Simple Recipe---Makes 16 bars

Submitted by SARBEAR7806

Carbs: 31.1g | Fat: 12.8g | Fiber: 2.4g | Protein: 5.9g | Calories: 256
Jenny's Road-Running Energy Bars with Almonds
Very Good 4.4/5
(20 ratings)

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :)

Submitted by CURVES_N_CURLS

Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
Brown Rice California Sushi Rolls
Very Good 4.5/5
(4 ratings)

Sushi

Submitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
Very Good 4.8/5
(5 ratings)

A nice refreshing addition to a meal or as a light meal or snack.

Submitted by HEAVENLYCHILD83

Carbs: 61.6g | Fat: 0.1g | Fiber: 5.3g | Protein: 13.1g | Calories: 296.7
Very Good 4.2/5
(137 ratings)

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
(no ratings)

Submitted by KARALVS2SCRAP

Carbs: 32.9g | Fat: 2.9g | Fiber: 5.1g | Protein: 14.1g | Calories: 204.3
Very Good 4.3/5
(44 ratings)

Cheap, fast & tasty!

Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Very Good 4.7/5
(7 ratings)

A variation on meatloaf that provides protein and some fiber, made so you can refrigerate and just grab a muffin for breakfast, lunch, dinner, or just a quick snack!

Submitted by TRAVMKT

Carbs: 7.6g | Fat: 6g | Fiber: 0.7g | Protein: 11.7g | Calories: 132.9
Very Good 4.9/5
(13 ratings)

Submitted by BRYANTKEOTA

Carbs: 10.9g | Fat: 9.4g | Fiber: 0.8g | Protein: 21.4g | Calories: 219.2
Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Ground Beef and Potato Casserole
Very Good 4.1/5
(187 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.2/5
(19 ratings)

Needed to use up a bag of potatoes and thought this might freeze well.

Submitted by DVTBABCD

Carbs: 20.7g | Fat: 13.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 245.1
Very Good 4.6/5
(15 ratings)

Submitted by ISSA1010

Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
Roasted Red Potato Casserole
Very Good 4.2/5
(18 ratings)

I stole this from a kraft magazine, it is really delicious!

Submitted by SNAVELA1

Carbs: 19.6g | Fat: 5.8g | Fiber: 2g | Protein: 5.6g | Calories: 152.5
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(42 ratings)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
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