MzzzMagpies Cookbook of Awesomeness

MzzzMagpies Cookbook of Awesomeness
(Recipe Collection)

16 Recipes Created by JMAGPIE

Kick Ass recipes!

Recipes in this Collection

Energy Bars
(no ratings)
Energy Bars

Cookbook creator says: Simple Recipe---Makes 16 barsSubmitted by SARBEAR7806

Carbs: 31.1g | Fat: 12.8g | Fiber: 2.4g | Protein: 5.9g | Calories: 256
Jenny's Road-Running Energy Bars with Almonds
Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by CURVES_N_CURLS

Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
Brown Rice California Sushi Rolls
Very Good 4.5/5
(4 ratings)
Brown Rice California Sushi Rolls

SushiSubmitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
Tropical Fruit Smoothie
Very Good 4.8/5
(5 ratings)
Tropical Fruit Smoothie

A nice refreshing addition to a meal or as a light meal or snack.Submitted by HEAVENLYCHILD83

Carbs: 61.6g | Fat: 0.1g | Fiber: 5.3g | Protein: 13.1g | Calories: 296.7
Baked Cinnamon Apples
Very Good 4.2/5
(136 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Diabetes diet breakfast smoothie
(no ratings)
Diabetes diet breakfast smoothie

Submitted by KARALVS2SCRAP

Carbs: 32.9g | Fat: 2.9g | Fiber: 5.1g | Protein: 14.1g | Calories: 204.3
Taco Soup
Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Turkey Burger Meatloaf Muffins
Very Good 4.7/5
(7 ratings)
Turkey Burger Meatloaf Muffins

A variation on meatloaf that provides protein and some fiber, made so you can refrigerate and just grab a muffin for breakfast, lunch, dinner, or just a quick snack!Submitted by TRAVMKT

Carbs: 7.6g | Fat: 6g | Fiber: 0.7g | Protein: 11.7g | Calories: 132.9
Turkey Tortilla Casserole
Very Good 4.9/5
(13 ratings)
Turkey Tortilla Casserole

Submitted by BRYANTKEOTA

Carbs: 10.9g | Fat: 9.4g | Fiber: 0.8g | Protein: 21.4g | Calories: 219.2
Breakfast Smoothie
Very Good 4.8/5
(22 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Ground Beef and Potato Casserole
Very Good 4.1/5
(187 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
twice baked potato casserole
Very Good 4.2/5
(19 ratings)
twice baked potato casserole

Needed to use up a bag of potatoes and thought this might freeze well.Submitted by DVTBABCD

Carbs: 20.7g | Fat: 13.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 245.1
Mexican Potato Casserole
Very Good 4.6/5
(15 ratings)
Mexican Potato Casserole

Submitted by ISSA1010

Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
Roasted Red Potato Casserole
Very Good 4.2/5
(18 ratings)
Roasted Red Potato Casserole

I stole this from a kraft magazine, it is really delicious!Submitted by SNAVELA1

Carbs: 19.6g | Fat: 5.8g | Fiber: 2g | Protein: 5.6g | Calories: 152.5
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(42 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
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