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(20 Recipes) Created by GREENWOLF91

Recipes in this Collection

Very Good 4.5/5
(22 ratings)

Cookbook creator says: I like cooked carrots so hopefully I like this.

Submitted by DEBBIEWWARD

Carbs: 9.8g | Fat: 2g | Fiber: 1.4g | Protein: 0.4g | Calories: 56
Taco Salad
Very Good 4.2/5
(69 ratings)

Cookbook creator says: Tried a variation of this but using tortilla. I need to actually try this with salad

Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
Crispy Ranch Chicken
Very Good 4.5/5
(638 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Very Good 4.6/5
(7 ratings)

great low fat low calorie version of original

Submitted by AMANDARN1

Carbs: 15g | Fat: 1.4g | Fiber: 3.8g | Protein: 3.5g | Calories: 83.3
Spiced Carrots
Very Good 4.7/5
(3 ratings)

Serves 8; Prep time: 20 min.; Total time: 45 min.

Submitted by MOM_22

Carbs: 11.8g | Fat: 1.5g | Fiber: 3.4g | Protein: 1.2g | Calories: 60.7
Italian Green Beans (Easy & Fast)
Very Good 4.4/5
(29 ratings)

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
Mexican Rice
Very Good 4.3/5
(41 ratings)

Submitted by RUTHIEANNIE

Carbs: 11.1g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 83.1
Mini Egg Muffins with Cheesy Rice and Broccoli
Very Good 4.3/5
(13 ratings)

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(104 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Asparagus Parmesan
Very Good 4.6/5
(92 ratings)

Yummy asparagus baked with Parmesan and olive oil!

Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Incredible! 5.0/5
(1 rating)

A hit in our house, a definate favorite. Quick easy hot sandwiches.

Submitted by RMILBY13

Carbs: 6.4g | Fat: 4g | Fiber: 1.5g | Protein: 12.6g | Calories: 118.6
Very Good 4.7/5
(159 ratings)

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Very Good 4.4/5
(139 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Turkey Taco Salad
Good 3.9/5
(14 ratings)

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.

Submitted by STEPFANIER

Carbs: 26g | Fat: 9.7g | Fiber: 6.6g | Protein: 21.6g | Calories: 272.6
Patriotic Fruit & Yogurt Parfaits
Very Good 4.4/5
(5 ratings)

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.

Submitted by COACH_NICOLE

Carbs: 41.3g | Fat: 1.2g | Fiber: 4.1g | Protein: 17.2g | Calories: 211.6
Berry Cheesecake Bites
Very Good 4.0/5
(4 ratings)

These creamy portion-controlled cheesecake bites let you indulge without guilt!

Submitted by COACH_NICOLE

Carbs: 14.1g | Fat: 3.8g | Fiber: 0.2g | Protein: 5.6g | Calories: 110.8
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(338 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Whole-Grain Berry Muffins
Very Good 4.2/5
(62 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 3.6g | Calories: 136
Wave Your Flag Cake
Very Good 4.5/5
(4 ratings)

A low-cal summer delight! Perfect for the Fourth of July.

Submitted by DIVEGIRL1

Carbs: 12.5g | Fat: 1.6g | Fiber: 1.1g | Protein: 1.2g | Calories: 73.8
Light Americana Cupcakes
Good 3.5/5
(2 ratings)

Made with whole-wheat flour, Splenda and very little added fat, these moist cupcakes won't wreck your diet!

Submitted by HVACLB

Carbs: 14.4g | Fat: 6.9g | Fiber: 1.7g | Protein: 2.6g | Calories: 115.3
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