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Things to try

(12 Recipes) Created by KITFLYINGDOVE

Recipes in this Collection

Cowboy Caviar
Very Good 4.5/5
(278 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Pineapple Angel Food Cake
Very Good 4.5/5
(151 ratings)

Just two ingredients create this light and delicious dessert!

Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Very Good 4.3/5
(84 ratings)

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
Very Good 4.3/5
(128 ratings)

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
(no ratings)

Submitted by EGYSGIRL1

Carbs: 31.7g | Fat: 5.5g | Fiber: 0.4g | Protein: 6.2g | Calories: 201.3
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1262 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.3/5
(4 ratings)

This is how I have always made them and they are a family fave!

Submitted by IB.FLUFFYNOTFAT

Carbs: 2.8g | Fat: 4.1g | Fiber: 0.8g | Protein: 24.4g | Calories: 151.3
Caramel Apple Salad
Very Good 4.7/5
(162 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.7/5
(6 ratings)

Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers.

Submitted by JUDI_CUTIE

Carbs: 5.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 1.2g | Calories: 52.4
Very Good 4.8/5
(4 ratings)

This yummy and low calorie snack is perfect if your craving a sweet treat!

Submitted by LINDSX22

Carbs: 14.5g | Fat: 2.7g | Fiber: 0.4g | Protein: 1g | Calories: 84.2
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Peach Yogurt Fizz
Good 3.9/5
(30 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 22.6g | Fat: 2.8g | Fiber: 2.4g | Protein: 6.4g | Calories: 146.8
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