SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

4th 0f July

(4 Recipes) Created by 758475

Recipes in this Collection

Spectacular Summer Berry Cake
Good 3.2/5
(6 ratings)

This recipe is a special treat--a must-try! Raspberries, strawberries, blackberries or blueberries will all work wonderfully.

Submitted by SISSYFEB48

Carbs: 35.9g | Fat: 13.3g | Fiber: 4.8g | Protein: 4.8g | Calories: 275.2
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(664 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Cowboy Caviar
Very Good 4.5/5
(278 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
American Flag Fruit Kabobs
Good 3.0/5
(1 rating)

Serve up these festive fruit kebabs at your Memorial Day or Fourth of July cookout!

Submitted by SPARK_RECIPES

Carbs: 22.3g | Fat: 0.5g | Fiber: 4.2g | Protein: 1.3g | Calories: 89.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=921019