Maryetta's Favs
(Recipe Collection)

36 Recipes Created by LEWIS314

Recipes in this Collection

Blueberry Flax Microwave Muffin
Good 3.9/5
(67 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Easy Berry Cobbler
Very Good 4.1/5
(33 ratings)
Easy Berry Cobbler

This lightened up version of berry cobbler has just three ingredients. Submitted by LYSAX13

Carbs: 43.1g | Fat: 4g | Fiber: 2g | Protein: 2.7g | Calories: 217
Light Lemon Blueberry Donuts
Very Good 4.3/5
(91 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Homemade Peanut Butter
Very Good 4.3/5
(124 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(94 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Low-Fat Zucchini Brownie
Very Good 4.0/5
(66 ratings)
Low-Fat Zucchini Brownie

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.Submitted by TNICKY

Carbs: 25.6g | Fat: 2.1g | Fiber: 1.6g | Protein: 2g | Calories: 121.8
Microwave Peanut Butter Cookie
Good 3.7/5
(14 ratings)
Microwave Peanut Butter Cookie

The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.Submitted by BLOGILATES

Carbs: 8.7g | Fat: 8.7g | Fiber: 1.8g | Protein: 8.9g | Calories: 136.5
Oven Roasted Baby Red Potatoes
Very Good 4.7/5
(50 ratings)
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by SXYRICANPRNCS69

Carbs: 20.7g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.6g | Calories: 139.1
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.7/5
(10 ratings)
Peanut Butter and Banana Bread with Chocolate Chips

This low-fat version of banana bread gets dressed up with peanut butter and chocolate chips. Low-fat buttermilk is the secret ingredient!Submitted by AMYBETH70

Carbs: 22.3g | Fat: 5.6g | Fiber: 1.6g | Protein: 4.8g | Calories: 219.2
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(121 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(86 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Taco Soup
Very Good 4.3/5
(251 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Slow Cooker Rotisserie Chicken
Very Good 4.1/5
(38 ratings)
Slow Cooker Rotisserie Chicken

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
3-Ingredient Beer Bread
Very Good 4.2/5
(24 ratings)
3-Ingredient Beer Bread

Super simple and packed with flavor, this beer bread is the perfect accompaniment to a hearty stew or cup of soup.Submitted by RAE0386

Carbs: 33.1g | Fat: 0.3g | Fiber: 0.8g | Protein: 3.3g | Calories: 157.1
Healthy Blueberry Scones
Very Good 4.1/5
(26 ratings)
Healthy Blueberry Scones

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Banana Bread
Very Good 4.5/5
(292 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Tres Leches Cake with Mango and Lime
(no ratings)
Tres Leches Cake with Mango and Lime

This sweet and creamy "three milks" cake will bring a refreshing, tropical flair to any occasion.Submitted by MARISACHURCHILL

Carbs: 41.5g | Fat: 10g | Fiber: 0.6g | Protein: 8.5g | Calories: 280.8
Strawberry and Avocado Smoothie
Very Good 4.7/5
(6 ratings)
Strawberry and Avocado Smoothie

An easy sweet and creamy treat. Packed with healthy fats!Submitted by BRIGHTOCEAN

Carbs: 13.5g | Fat: 8.5g | Fiber: 4.8g | Protein: 3g | Calories: 135.3
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