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Lunch/Dinner

(15 Recipes) Created by KKRUMNOW123

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(245 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(80 ratings)

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
Tater Tot Casserole
Very Good 4.1/5
(30 ratings)

A comfort food favorite. Serve with steamed veggies to make it seem healthier.

Submitted by TRACINATOR

Carbs: 14.7g | Fat: 18.5g | Fiber: 1g | Protein: 19.1g | Calories: 305.3
Mexican Corn Soup
Very Good 4.4/5
(18 ratings)

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very Low Calorie & absolutely Delicious !!!

Submitted by JANNERS1980

Carbs: 24.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 13.6g | Calories: 196.9
Chicken Basil Pesto Panini
Very Good 4.8/5
(5 ratings)

Yummy!

Submitted by MESSIEJESSIE23

Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
Crispy Southwest Chicken Wraps
Incredible! 5.0/5
(1 rating)

Submitted by BEAKIEBEAN

Carbs: 44.8g | Fat: 13.3g | Fiber: 9g | Protein: 21.4g | Calories: 386.9
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Corn & Black Bean Casserole
Very Good 4.4/5
(17 ratings)

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Veggie Fried Rice
Very Good 4.7/5
(6 ratings)

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.

Submitted by ERICACLAY10

Carbs: 44.6g | Fat: 7.8g | Fiber: 9.3g | Protein: 16.4g | Calories: 308
Skillet Lasagna
Very Good 4.3/5
(2159 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
15 Minute Chili
Very Good 4.1/5
(883 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Quinoa-Black Bean Casserole
Very Good 4.1/5
(447 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Bean, Corn & Avocado Salad
Very Good 4.6/5
(200 ratings)

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
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