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Tammy's Cookbook

Tammy's Cookbook

(11 Recipes) Created by APANTHERSTALKS

Recipes in this Collection

(no ratings)

Found this recipe ages ago on the weight watchers site and it has become a regular for me.

Carbs: 41.3g | Fat: 11.4g | Fiber: 5.5g | Protein: 17.8g | Calories: 339
(no ratings)

Easy prep. I use a double loaf pan with a drain pan insert to bake the loaf.

Submitted by JANYTOO

Carbs: 9.6g | Fat: 13.5g | Fiber: 1.7g | Protein: 16.3g | Calories: 226.8
Very Good 4.3/5
(6 ratings)

Lighten up this hearty all-American favorite by switching to oven frying.

Submitted by SUESTAR

Carbs: 31.3g | Fat: 1.6g | Fiber: 1.1g | Protein: 27.5g | Calories: 259.6
This recipe has been marked private.
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(176 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
This recipe has been marked private.
(no ratings)

Easy but Tasty!

Submitted by THERESEADDY

Carbs: 20.3g | Fat: 14.3g | Fiber: 1.1g | Protein: 16.6g | Calories: 274.9
Incredible! 5.0/5
(3 ratings)

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.


Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
Incredible! 5.0/5
(2 ratings)

I wanted to try a recipe out of a new cook book. My family enjoyed but I think I will put some corn starch in next time to thicken the gravy.

Submitted by MISTERKITE

Carbs: 10.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 32.2g | Calories: 254.4
Very Good 4.4/5
(5 ratings)

This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.

I tried it now!

Submitted by AMBERMONKEY

Carbs: 4.2g | Fat: 9.1g | Fiber: 0g | Protein: 6.2g | Calories: 133.7
This recipe has been marked private.
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