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(Recipe Collection)

4 Recipes Created by KATELJM

Recipes in this Collection

Low-Sodium Breakfast Sausage
Very Good 4.2/5
(64 ratings)
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Healthy Green Power Pops
Very Good 4.1/5
(7 ratings)
Healthy Green Power Pops

Creamy, dreamy and oh-so-good... for you. You'll never guess the secret ingredient in these delightful frozen treats. Submitted by SPARK_RECIPES

Carbs: 11g | Fat: 3.5g | Fiber: 2.3g | Protein: 0.9g | Calories: 71.7
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(25 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Chocolate Pumpkin Protein Pudding
(no ratings)
Chocolate Pumpkin Protein Pudding

Cookbook creator says: for PNSubmitted by FIT_ARTIST

Carbs: 11g | Fat: 2.5g | Fiber: 3g | Protein: 25.5g | Calories: 182
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