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Recipe Collections
 
 

Meals for the week

(7 Recipes) Created by TKASMEYER

Recipes in this Collection

Bean Tostada
Very Good 4.5/5
(2 ratings)

Filling and very low in fat, calories

Submitted by CREATIVELIZA

Carbs: 31.9g | Fat: 2.1g | Fiber: 10.1g | Protein: 11.8g | Calories: 189.1
Very Good 4.2/5
(5 ratings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

Submitted by MOMSCHRIEF

Carbs: 11.4g | Fat: 7.6g | Fiber: 2.3g | Protein: 11.5g | Calories: 156.5
Very Good 4.7/5
(18 ratings)

Submitted by JOYELYSE

Carbs: 4.8g | Fat: 4.1g | Fiber: 2.1g | Protein: 39.3g | Calories: 205.7
Incredible! 5.0/5
(3 ratings)

Serving size = 1/2 cup

Submitted by MSSUMNERS

Carbs: 3.5g | Fat: 1g | Fiber: 1.1g | Protein: 16.5g | Calories: 89.9
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Very Good 4.8/5
(10 ratings)

Goes well with black bean salad.

Submitted by CANDERS16

Carbs: 50.7g | Fat: 10.2g | Fiber: 2.6g | Protein: 25.2g | Calories: 396
Very Good 4.8/5
(4 ratings)

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

Submitted by TRIXIEBRIGHT255

Carbs: 26.6g | Fat: 2.9g | Fiber: 7.9g | Protein: 11g | Calories: 167.6
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