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Debbie's Soups

Debbie's Soups

(23 Recipes) Created by DALORENZ

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Delicious soup for any meal.

Submitted by STRONGANDSEXY1

Carbs: 42.7g | Fat: 7g | Fiber: 7.6g | Protein: 14.3g | Calories: 279.5
Easy French Onion Soup
Very Good 4.2/5
(162 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Pseudo-Sophisticated French Lentil Soup
Very Good 4.3/5
(15 ratings)

I call this soup pseudo-sophisticated because of how gourmet it tastes, even though it is one of the easiest things to make! I got this recipe off of www.vegweb.com and I absolutely love it. I have made some modifications but its basically the same. This soup has AMAZING fiber and protein values.

Submitted by ILANSTERMONSTER

Carbs: 38.2g | Fat: 0.9g | Fiber: 17.3g | Protein: 15.5g | Calories: 243.6
Very Good 4.2/5
(106 ratings)

This hearty soup, packed with vegetables, is a great addition to any meal.

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Neighborly Soup
Very Good 4.2/5
(10 ratings)

This recipe was given to me by my elderly neighbor. You can use ground beef, ground turkey or even shredded chicken. The meat and the chilies give the veggies a wonderful flavor. Hope you Enjoy.

Submitted by DEBDUV

Carbs: 8.8g | Fat: 3.1g | Fiber: 1.8g | Protein: 7.7g | Calories: 92.3
Very Good 4.5/5
(56 ratings)

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
(no ratings)

This hearty soup is tasty, filling, and couldn't be easier to make! Feel free to adjust the spices to suit your taste, add other veggies, put in some browned meat or sausage, or try pureeing the soup with a stick blender after cooking for a different texture.

Recipe was adapted slightly from one created by Giada DiLaurentiis. You can find her original recipe by visiting www.foodnetwork.com.

Submitted by INFJMJ

Carbs: 20.9g | Fat: 2.1g | Fiber: 7g | Protein: 8.8g | Calories: 134.9
Very Good 4.1/5
(47 ratings)

A great chili that is perfect with cornbread muffins.

Submitted by SUZIEQW

Carbs: 27.6g | Fat: 3.4g | Fiber: 7.9g | Protein: 7.4g | Calories: 161.6
Very Good 4.2/5
(6 ratings)

Kirchen Sink Vegetable Soup

Submitted by TULIP1222

Carbs: 23.5g | Fat: 0.2g | Fiber: 13.3g | Protein: 6.1g | Calories: 76.3
Very Good 4.3/5
(4 ratings)

Make on the stove or in a crock pot. Makes 6 large servings.

Submitted by AMYKAREENA

Carbs: 52.4g | Fat: 4g | Fiber: 18.8g | Protein: 23g | Calories: 325.9
Cauliflower Soup
Very Good 4.1/5
(68 ratings)

This veggie-packed soup gets a boost of protein from chicken.

Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Very Good 4.1/5
(104 ratings)

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Very Good 4.2/5
(75 ratings)

Nothing beats a bowl of fresh, homemade chicken noodle soup.

Carbs: 15.8g | Fat: 2.9g | Fiber: 1g | Protein: 30.3g | Calories: 217.6
This recipe has been marked private.
Southwestern Chicken Soup
Very Good 4.5/5
(193 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Chipotle Sweet Potato Soup
Very Good 4.6/5
(46 ratings)

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Submitted by DANYA007

Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
Very Good 4.2/5
(76 ratings)

A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.

Carbs: 61.6g | Fat: 9.9g | Fiber: 9.3g | Protein: 25.8g | Calories: 434
Very Good 4.2/5
(68 ratings)

Submitted by PAMALA3

Carbs: 34.3g | Fat: 3g | Fiber: 4.5g | Protein: 15.1g | Calories: 224.3
Good 3.7/5
(47 ratings)

A low calorie delicious chili.

Submitted by ORMOMMY

Carbs: 21.5g | Fat: 2.7g | Fiber: 4g | Protein: 11.6g | Calories: 147.3
Incredible! 5.0/5
(4 ratings)

Submitted by SARAHEDOWIS

Carbs: 41.3g | Fat: 13.7g | Fiber: 5.2g | Protein: 5g | Calories: 293.9
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