Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.

Submitted by KRAVMAGAGIRL

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

meatless pasta

Submitted by BJCHOOMS

Submitted by NVR2HEALTHY

A delicious bread to serve with chili or stew or whatever sounds good to you!

Submitted by JENNTX77

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter.

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

A simple cucumber salad for the Dog Days of Summer.

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

A great summer snack!

Submitted by RANDUMBBLONDE

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Submitted by NIKI778

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Take pita bread to a crunchy new level.

This is good for a hearty breakfast. Similar to Malt O Meal. You can chill this overnight and slice and fry the next morning.

Submitted by MSCAT3851

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

A great snack for on the person on the go!

Submitted by STACYAND

Modified from the Crockpot 365 recipe, using Splenda instead of white sugar.

Submitted by DOGSNRODENTS

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you like

Submitted by MOTHER-OF3

Submitted by MOMRITZ

This creamy dessert is low in saturated fat, cholesterol, and sodium.

This is a modified version of Mango-Oatmeal Desert.

Just wanting to use the ingredients which I already had, and wanting to make it as quickly as possible, I threw together a few substitutions for what was originally rated a "Really Good" recipe.

Submitted by FATGURL2LOSE68

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

adapted f/ How to Cook Everything Vegetarian by M. Bittman

Submitted by DAMIENDUCKS

Indian Kidney Beans

Submitted by LOTUS737

I haven't tried these yet

Yummy custard that's definitely worth the wait!

Submitted by EAGLES17

High in calcium and very yummy

Submitted by TWINMOM143

An interesting but tasty dessert, perfect for a cool evening.

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Submitted by KFREEMAN92

The perfect alternative to the standard peanut butter cup that's vegan-friendly and perfect for those who are allergic to peanuts!

Submitted by KALORIE-KILLAH

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Breakfast scramble based on a childhood favorite

Submitted by AHHLECHIC

Plenty of fiber & flavor.

Submitted by YIAYIA-THALIA

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!

Submitted by ALYSONL

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Submitted by IMELDASHOEQUEEN

A healthy & great tasting smoothie!

Submitted by PBLOVE

The G.I. Diet Cookbook

Submitted by TIGERLILLIES

Submitted by WOODLANDMYST

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Slice and use in sandwiches or eat warm with salad.
From The Magical Loaf Studio

http://www.veganlunchbox.com/loaf_recipe.cgi

Submitted by PHRASER

Submitted by JENNIFERCLEMENT

This is a delicious and fast way to make pizza crust. The results are a thinner, crisper crust.

Submitted by LUVBNHEALTHY

pretty basic. pretty tasty.

Submitted by RABBIT-FOOD