dessert
(Recipe Collection)

13 Recipes Created by CAEIAS

Recipes in this Collection

Strawberry Cheesecake Shake
Very Good 4.5/5
(213 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Mini Strawberry-Peach Freezer Pops
Very Good 4.6/5
(14 ratings)
Mini Strawberry-Peach Freezer Pops

Easy and low in calories, these cool treats are perfect when you want something small and sweet. Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(14 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(72 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Clean Strawberry Frozen Yogurt
Very Good 4.6/5
(22 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by BANANAFISH711

Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Chocolate Red Velvet Cake Balls
Very Good 4.7/5
(3 ratings)
Chocolate Red Velvet Cake Balls

Easiest festive dessert ever! Kids love helping to make these, too.Submitted by SHESTOUGH

Carbs: 11.9g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 139
Red Velvet Mini Cakes
Very Good 4.8/5
(4 ratings)
Red Velvet Mini Cakes

These mini cakes are perfect for any holiday celebration!Submitted by SUGAR_BUM_BUM

Carbs: 19.6g | Fat: 3.1g | Fiber: 0.8g | Protein: 3.2g | Calories: 112.4
Berry Cheesecake Bites
Very Good 4.0/5
(4 ratings)
Berry Cheesecake Bites

These creamy portion-controlled cheesecake bites let you indulge without guilt! Submitted by COACH_NICOLE

Carbs: 14.1g | Fat: 3.8g | Fiber: 0.2g | Protein: 5.6g | Calories: 110.8
Cup o' Cobbler for One
Incredible! 5.0/5
(16 ratings)
Cup o' Cobbler for One

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. Submitted by ANARIE

Carbs: 30.9g | Fat: 4.8g | Fiber: 5.7g | Protein: 3.9g | Calories: 162.7
Frozen Berries and Cream
Very Good 4.5/5
(35 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
Very Good 4.9/5
(10 ratings)
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)

Turn strawberries into Santa-shaped treats with a paring knife and cream cheese frosting! Submitted by SPARK_RECIPES

Carbs: 4.5g | Fat: 0.9g | Fiber: 0.4g | Protein: 0.1g | Calories: 25.4
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5
(22 ratings)
Personal Blueberry-Peach Cobblers by SP_Stepf

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert. Submitted by STEPFANIER

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Mini Irish Cream Cheesecakes
Very Good 4.6/5
(7 ratings)
Mini Irish Cream Cheesecakes

If you prefer portion-controlled desserts, these mini Bailey's cheesecakes are up your alley. They also lend themselves well to any sweet topping. We like pie filling, chocolate sauce or whipped cream.Submitted by ANADRIEN

Carbs: 17.5g | Fat: 10.3g | Fiber: 0.1g | Protein: 3.4g | Calories: 174.3
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