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(12 Recipes) Created by SUSANMILLER214

Recipes in this Collection

Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(14 ratings)

These creamy, bite-size desserts are made using ice cube trays!

Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(813 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
White Chicken Chili
Very Good 4.5/5
(413 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Honey Balsamic Chicken
Very Good 4.4/5
(526 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Easy Lemon Chicken
Good 3.8/5
(258 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Single Serving Chocolate Brownie
Very Good 4.1/5
(318 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.3/5
(21 ratings)

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix.

Submitted by LANC92

Carbs: 18.7g | Fat: 8.2g | Fiber: 1.2g | Protein: 21.6g | Calories: 233.6
Very Good 4.8/5
(9 ratings)

Tasty and easy beef roast.

Submitted by TLB1630

Carbs: 4.5g | Fat: 12.4g | Fiber: 0g | Protein: 46.4g | Calories: 339.9
Low Fat, Low Calorie Zucchini Bread
Very Good 4.2/5
(82 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Very Good 4.6/5
(29 ratings)

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison!

Submitted by ZOOBOOZEL

Carbs: 27.7g | Fat: 3.1g | Fiber: 3.3g | Protein: 6g | Calories: 156.3
Very Good 4.5/5
(2 ratings)

Banana Cream Pudding made with skim milk and fresh bananas

Submitted by CMORISAK

Carbs: 31.1g | Fat: 0.4g | Fiber: 1.2g | Protein: 3.3g | Calories: 135
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