Family Meals
(Recipe Collection)

13 Recipes Created by ASONA77

Recipes in this Collection

This recipe has been marked private.
Veggie-Packed Tomato Sauce
Very Good 4.0/5
(29 ratings)
Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(165 ratings)
Effortless Mini Pepperoni Pizzas

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
Pizza Pasta Casserole
Very Good 4.3/5
(52 ratings)
Pizza Pasta Casserole

A really fun dinner, hearty and filling.Submitted by BUDGETMOM

Carbs: 42g | Fat: 10.3g | Fiber: 6.4g | Protein: 19.8g | Calories: 337.1
Tater Tot Casserole
Very Good 4.1/5
(30 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.Submitted by TRACINATOR

Carbs: 14.7g | Fat: 18.5g | Fiber: 1g | Protein: 19.1g | Calories: 305.3
Grilled BBQ Chicken Flatbreads
Very Good 4.5/5
(26 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
Disney Family's Like Grandma's Chicken and Dumplings
Very Good 4.4/5
(9 ratings)
Disney Family's Like Grandma's Chicken and Dumplings

I love the Disney family quick and easy dinner recipes. This was a huge hit with myself and my spouseSubmitted by BELLOYA

Carbs: 14.5g | Fat: 6.7g | Fiber: 0.4g | Protein: 20.3g | Calories: 202.5
Crunchy Oven Fried Fish
Good 3.9/5
(9 ratings)
Crunchy Oven Fried Fish

A crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together! Submitted by JO_JO_BA

Carbs: 11.5g | Fat: 1.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 183.7
Big Piggies
Very Good 4.0/5
(6 ratings)
Big Piggies

Great kid food!! Mine seem to really enjoy these better than on the bun!Submitted by JDGONZALES

Carbs: 14g | Fat: 11g | Fiber: 0g | Protein: 7g | Calories: 180
Baked Egg Rolls
Incredible! 5.0/5
(5 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 6.8g | Fiber: 2.8g | Protein: 20.2g | Calories: 267
Eggplant, Squash, and Zucchini Casserole
Very Good 4.7/5
(40 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Steph2003's Chicken & Dumplings
Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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