You can make this spicier by adding more jalapenos.

Submitted by LUVSPARTIES

Yes - I use 3 cans 98% fat free cream of chicken, and 1 can 98% fat free broccoli cheese soups.

Note - no, I don't add water, and if you use frozen veggies the soup sticks to the sides less. Also, if you don't want it to stick to the pot, you can exchange the broccoli cheese soup for another cream of soup, the cheese is the agent that sticks to the pot.

Submitted by RPFHG904

On a cold work day this is a nice and easy recipe!!! It also taste great!!!!!

Submitted by AALIYAH1201

MmMMmm Gooood!!!!

Submitted by AMBERLY_ROSE

Easy, fast, so very simple...and yummy too!

This recipe is fast and easy to prepare. It's low calorie and stays good for days. Freeze any extra for a quick meal or appetizer later. You can extend the cook time to 8-10 hours if you cook it on low.

Submitted by HADLEYRAKOWSKI

I got this recipe from the crockpot cookbook I bought. It was so easy and so good! Can easily be frozen whole or sliced into servings and frozen for breakfast on the go.

Submitted by ONEAL_70

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.

Submitted by MADI-EMMA

Submitted by ASPOTTR

A very moist and luscious cake.

Submitted by ROXIANNA3

You will not believe how simple and easy this is!

Submitted by THEMNEMOSYNE

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Submitted by MANNIES77

Submitted by 50BY926

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

Submitted by MDKIMIST

White chili w/ a kick

Submitted by MARATHONGMEL

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

variant of creamy italian chicken - didn't want as much sauce and related calories and I wanted to have something that I could give my son 2 servings while I had 1 serving:)

Submitted by KIRSTENVM

Submitted by WANT2BTHIN1

This has only 3 ingredients, and it super easy to make. You can substitute low fat mushroom soup instead, for better nutritional stats.

Submitted by IMSHERRY7

Submitted by JAXFRIEDLAND

Threw together what was in the cabinet.

Submitted by MYLIFEISROSIE

Comfort Food

Submitted by AUNTBERBER

Submitted by HANNAHREED

This has a little bit of a kick to it, but is quite tasty on a hearty roll. Perfect for football season!

Submitted by WABTCZN

Delicious recipe that is super healthy and great for runners and post-workout.

Submitted by PHITNPHAT

A yummy BBQ drumstick recipe from my mom.

Submitted by BUN3KIN

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Submitted by LUCYSMOM09

Submitted by 4KRYSTAL4

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!

Submitted by HEALTHIERLYNN

I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the tastiest 260 calories I have ever had!!

Submitted by SWEETEEAMEE

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG