Recipes in this Collection
Very Good 4.1/5
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!
Submitted by CHEF_MEG
Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.2/5
Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!
Submitted by MYSHELLE10
Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Very Good 4.8/5
This is a fast, easy, and flavorful rendition of a favored food - meat loaf. You buy cheap and common ingredients to prepare a healthy main dish. I generally serve this with a side of steamed broccoli, green beans or mixed veggies.
With 2g of fat and 28g of protein, you can't go wrong!
Submitted by ELLIJOS
Carbs: 13.3g | Fat: 2.7g | Fiber: 0.4g | Protein: 28.5g | Calories: 220.6
Very Good 4.0/5
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Quick and easy cottage cheese based chocolate pudding!
Submitted by CANADIANJULES
Carbs: 32.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 22.1g | Calories: 231.2
Oh so delicious as an appetizer or main course served with brown rice!
Submitted by BONFIREBAMBI
Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1