I got this recipe from Kraft's Food and Family Magazine.

Submitted by TREASA_LYNNE

Submitted by VDORNBOS1

This is tasty low-calorie fare, which can be served as either the main course or the side dish. Substitute light mayonnaise to reduce calories further.

Submitted by CHASUK

Submitted by KAU1890

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Submitted by SPICEAHOLIC

easy rissotto with bell peppers

Submitted by KOTE47

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.

Submitted by BKMNURSING

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Submitted by BIGGIN25