SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Baking/Desserts

Baking/Desserts

Healthier Breads and Goodies

(13 Recipes) Created by KIRSTENLYNN62

Recipes in this Collection

Very Good 4.0/5
(1 rating)

A variation of my mother's swedish rye

Submitted by DAVIDCLINE

Carbs: 36.6g | Fat: 2.1g | Fiber: 1.8g | Protein: 6.2g | Calories: 189.9
(no ratings)

Amazingly easy to make, delicious to eat, and excellent bread for diabtetics! Once the starter is active, you are ready to go. Please note that this is NOT a quick bread recipie - it takes time but is well worth it! *******there are 2 methods listed - both work equally as well.

Submitted by LOUNOBLE

Carbs: 204.3g | Fat: 2.9g | Fiber: 9g | Protein: 28.2g | Calories: 972.5
High Fiber Brownies
Good 3.2/5
(117 ratings)

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Tropical Dream Chia Pudding
Very Good 4.9/5
(16 ratings)

I love tapioca pudding and this is the closest Raw Version I have ever found or made.

Submitted by TRAVELNISTA

Carbs: 43.3g | Fat: 5.5g | Fiber: 9.2g | Protein: 3.5g | Calories: 214.5
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Very Good 4.4/5
(19 ratings)

A lower-fat, lighter version of a favorite dessert.

Submitted by BANKGIRLCC

Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.6/5
(104 ratings)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!

Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
(no ratings)

This bread requires some planning, but almost zero actual work. It needs to rise for about 20 hours. The real secret is the baking; you need a very heavy ovenproof pot and lid. I use a cast-iron Dutch oven.

Submitted by ANARIE

Carbs: 22.2g | Fat: 0.4g | Fiber: 2.4g | Protein: 5.3g | Calories: 118.1
Good 3.0/5
(1 rating)

Chocolate chia pudding is light in flavor, and not very filling.

Submitted by SUSIE5858

Carbs: 21.8g | Fat: 2g | Fiber: 10.9g | Protein: 8.4g | Calories: 132.4
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
No-Bake Vegan Key Lime Pie
Good 3.9/5
(8 ratings)

The secret ingredient of this super healthy pie is avocado. Don't be afraid, it's delicious!

Submitted by BLOGILATES

Carbs: 8.9g | Fat: 14.4g | Fiber: 2.2g | Protein: 2.4g | Calories: 175.1
(no ratings)

Submitted by HA_MONICA83

Carbs: 38.1g | Fat: 19.8g | Fiber: 7.2g | Protein: 5.1g | Calories: 342.8
Very Good 4.5/5
(6 ratings)

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night

Submitted by BEESWING

Carbs: 33.2g | Fat: 7g | Fiber: 3.7g | Protein: 40.7g | Calories: 198.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=928572