Jose Gonzalez Cook Book

Jose Gonzalez Cook Book
(Recipe Collection)

13 Recipes Created by JAIGFTL

Recipes in this Collection

Curried Carrot Soup
(no ratings)
Curried Carrot Soup

Submitted by JAIGFTL

Carbs: 23.2g | Fat: 8.6g | Fiber: 4.8g | Protein: 11.9g | Calories: 213
Mushroom and Bell Pepper Chicken Breasts
(no ratings)
Mushroom and Bell Pepper Chicken Breasts

Submitted by JAIGFTL

Carbs: 5.9g | Fat: 18.9g | Fiber: 1.8g | Protein: 56.2g | Calories: 430.6
Apple Glazed Pork Chops
Very Good 4.3/5
(3 ratings)
Apple Glazed Pork Chops

This is really great dish. My husband got it from the Diet Center that he joined in our home town!Submitted by RBENTLEY82

Carbs: 40g | Fat: 13.5g | Fiber: 1.5g | Protein: 21.9g | Calories: 370.1
tuna fish salad
Very Good 4.0/5
(2 ratings)
tuna fish salad

Cookbook creator says: Really light and easy to make.Submitted by TEXBUTTERFLY

Carbs: 4.3g | Fat: 2.1g | Fiber: 0.4g | Protein: 11g | Calories: 82.4
Creamy Shrimp Pasta
Very Good 4.6/5
(280 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Baked Honey Mustard Chicken
Very Good 4.4/5
(36 ratings)
Baked Honey Mustard Chicken

From All RecipesSubmitted by DLMATZ

Carbs: 25.5g | Fat: 3.7g | Fiber: 1.1g | Protein: 55.6g | Calories: 362.1
GARLIC SHRIMP PASTA
Very Good 4.2/5
(113 ratings)
GARLIC SHRIMP PASTA

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Fresh Broccoli Salad
(no ratings)
Fresh Broccoli Salad

Submitted by JAIGFTL

Carbs: 7.3g | Fat: 21.1g | Fiber: 2.1g | Protein: 19.7g | Calories: 289.3
Roast Porl Loin with Apples, Potatoes, and Sage
Good 3.0/5
(1 rating)
Roast Porl Loin with Apples, Potatoes, and Sage

Submitted by JAIGFTL

Carbs: 26.5g | Fat: 11.9g | Fiber: 4.5g | Protein: 49.2g | Calories: 416.8
Garden Turkey Meatballs
(no ratings)
Garden Turkey Meatballs

healthy meatballsSubmitted by JAIGFTL

Carbs: 13.7g | Fat: 11.2g | Fiber: 2.9g | Protein: 22.3g | Calories: 241
Chicken & Asparagus Pasta
Very Good 4.1/5
(455 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Frittata
(no ratings)
Frittata

Submitted by K9SARTECH

Carbs: 39.5g | Fat: 7.9g | Fiber: 5.6g | Protein: 13.3g | Calories: 281.6
Chicken Tetrazzini Casserole
(no ratings)
Chicken Tetrazzini Casserole

Submitted by VGRAEVE

Carbs: 31.1g | Fat: 19.9g | Fiber: 1.5g | Protein: 34.2g | Calories: 445.3
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