Linda's Light & Lovely Recipes
(Recipe Collection)

17 Recipes Created by LINDA1328

Recipes from http://recipes.sparkpeople.com

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Mexican Chicken Breasts
Very Good 4.7/5
(159 ratings)
Mexican Chicken Breasts

This recipe is too good to be true... Much flavor and soooo easy to make!Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Honey Balsamic Chicken
Very Good 4.4/5
(538 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(354 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Potato flake fried chicken
Very Good 4.2/5
(224 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Rhonda's Egglant
Very Good 4.5/5
(2 ratings)
Rhonda's Egglant

Low fat low calorieSubmitted by RCARLIN1

Carbs: 28.4g | Fat: 11.9g | Fiber: 7.9g | Protein: 22.4g | Calories: 304.9
Salisbury Steak
Very Good 4.7/5
(18 ratings)
Salisbury Steak

Submitted by SLOCREATE

Carbs: 19.1g | Fat: 11.7g | Fiber: 1.9g | Protein: 29.3g | Calories: 300.4
Taco Hot Dish
Very Good 4.3/5
(9 ratings)
Taco Hot Dish

Submitted by DANIME

Carbs: 10.3g | Fat: 12g | Fiber: 1.2g | Protein: 16.8g | Calories: 219.6
Papa3cs Tremendous Stir Fry
Very Good 4.0/5
(3 ratings)
Papa3cs Tremendous Stir Fry

This is great by itself or with Brown rice or noodles. Awesome for leftovers since the flavors really come together while resting in the fridge!!Submitted by PAPA3CS

Carbs: 40.8g | Fat: 4.6g | Fiber: 3.6g | Protein: 31.9g | Calories: 339.3
Easy Peanut Butter Cookies
Very Good 4.4/5
(173 ratings)
Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
This recipe has been marked private.
Vegetable Soup
Very Good 4.2/5
(6 ratings)
Vegetable Soup

Kirchen Sink Vegetable SoupSubmitted by TULIP1222

Carbs: 23.5g | Fat: 0.2g | Fiber: 13.3g | Protein: 6.1g | Calories: 76.3
Vegetable Fried Rice
Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by JAXLOVESFOOD

Carbs: 46.9g | Fat: 13.8g | Fiber: 3.8g | Protein: 14.1g | Calories: 376.5
Peach Crumble
Very Good 4.3/5
(47 ratings)
Peach Crumble

Cookbook creator says: Can use Splenda white sugar substitute and Splenda brown sugar substitute...
Can substitute apples, blueberries, mixed fruits, etc.
Consider adding lemon juice.
May serve with vanilla ice-cream on top.Submitted by AUSTINITE

Carbs: 26.9g | Fat: 4.5g | Fiber: 3.4g | Protein: 1.8g | Calories: 137.5
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