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Recipe Collections
 

Beautiful Breakfasts

(12 Recipes) Created by BEMAGICAL

Recipes in this Collection

Strawberry Banana Smoothie
Very Good 4.5/5
(156 ratings)

Cookbook creator says: Very nice recipe when done with fresh strawberries, a scoop of low fat ice-cream and yogurt. Really nice straight from the blender or frozen into ice suckers, my son loves it either way.

Carbs: 46.3g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Very Good 4.7/5
(13 ratings)

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
Good 3.7/5
(3 ratings)

Submitted by KANE968

Carbs: 28.5g | Fat: 2.1g | Fiber: 1.6g | Protein: 7g | Calories: 151.4
(no ratings)

Best Smoothie ever! Very tangy and sweet. LOADED with Potassium and Vitamin C. My kids love it (and they hate just about everything new I try!!) VERY filling! Great for breakfast or after a workout.

Submitted by ENCHANTEDNM225

Carbs: 50.7g | Fat: 1.1g | Fiber: 8.3g | Protein: 8.1g | Calories: 227.7
Very Good 4.5/5
(6 ratings)

Submitted by OTHERS-LIKE-ME

Carbs: 17.3g | Fat: 0.1g | Fiber: 1.6g | Protein: 5.3g | Calories: 91.1
Incredible! 5.0/5
(1 rating)

Excellent meal replacement for breakfast or lunch!

Submitted by WATCHMEWORK

Carbs: 18g | Fat: 0.3g | Fiber: 2g | Protein: 17g | Calories: 140
Very Good 4.2/5
(46 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
Good 3.8/5
(67 ratings)

Three different melons make a refreshing drink anytime of the day.

Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.2/5
(97 ratings)

The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit.

Carbs: 16.8g | Fat: 0.3g | Fiber: 1.2g | Protein: 3.6g | Calories: 78.4
Very Good 4.7/5
(105 ratings)

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Mexican Oatmeal drink (avena)
Very Good 4.5/5
(14 ratings)

satisfying oatmeal drink, perfect for the holidays or anytime!

Submitted by CHICANA_PEACH

Carbs: 20.6g | Fat: 1.2g | Fiber: 2g | Protein: 4.5g | Calories: 102.8
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