Low Carb
(Recipe Collection)

18 Recipes Created by CHARLIEJBOCK

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(841 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Cyn's Mock Potato Casserole
Very Good 4.6/5
(122 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Caulitators
Very Good 4.4/5
(76 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Balsamic Grilled Chicken Breast
Very Good 4.6/5
(78 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(71 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5
(71 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy, and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Salmon Cakes
Very Good 4.3/5
(66 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(53 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(52 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(51 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Creamy Burrito Bake
Very Good 4.5/5
(46 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Ranch Baked Chicken
Very Good 4.6/5
(39 ratings)
Ranch Baked Chicken

Submitted by CHERYLBARKSDALE

Carbs: 1.3g | Fat: 16.1g | Fiber: 0.1g | Protein: 9.5g | Calories: 191.2
Tuna Burgers
Very Good 4.2/5
(35 ratings)
Tuna Burgers

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
Garlic and Soy Grilled Pork Chops
Very Good 4.5/5
(29 ratings)
Garlic and Soy Grilled Pork Chops

Yummy. Quick and easy too!Submitted by BINGOSMOM

Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 25.1g | Calories: 178
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Very Good 4.3/5
(32 ratings)
Low-Carb Crockpot Creamy Caesar Mushroom Chicken

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by BETHPROVERBS31

Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
Healthy Veggie Pizza on Flourless Cauliflower Crust
Very Good 4.2/5
(30 ratings)
Healthy Veggie Pizza on Flourless Cauliflower Crust

When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!Submitted by BLOGILATES

Carbs: 3.5g | Fat: 3.1g | Fiber: 1g | Protein: 4.3g | Calories: 60
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