Salads
(Recipe Collection)

10 Recipes Created by ENGLISHGIRL

Recipes in this Collection

Chicken Citrus Salad
Very Good 4.3/5
(71 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
Avocado Caprese Salad
Good 3.0/5
(3 ratings)
Avocado Caprese Salad

We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.Submitted by SPARK_RECIPES

Carbs: 11.6g | Fat: 11.8g | Fiber: 4.7g | Protein: 5.4g | Calories: 164.2
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(24 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Asian Cabbage Salad
Very Good 4.0/5
(1 rating)
Asian Cabbage Salad

A complete meal packed with veggies and protein. Submitted by SAMANTHA_SP

Carbs: 17.2g | Fat: 16g | Fiber: 3.1g | Protein: 24g | Calories: 294.9
Turkey Taco Salad
Good 3.9/5
(108 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by KTDID525

Carbs: 25.9g | Fat: 10.5g | Fiber: 7.2g | Protein: 25.3g | Calories: 293.1
Tabbouleh Salad
Good 3.8/5
(45 ratings)
Tabbouleh Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.

Carbs: 37g | Fat: 14.5g | Fiber: 9.5g | Protein: 6.5g | Calories: 286
Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)
Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
This recipe has been marked private.
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Fruity Spring Salad
Very Good 4.0/5
(2 ratings)
Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by KGWINDER

Carbs: 34.7g | Fat: 6.4g | Fiber: 5.3g | Protein: 5.6g | Calories: 205.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=930528