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Chia puddings

(8 Recipes) Created by RHLOHAUS

Recipes in this Collection

Banana Chia Seed Pudding
(no ratings)

Cookbook creator says: 1.5 Tblspn chia to 1/2 cup water and banana TRY this

Submitted by BUDGETMOM

Carbs: 48.6g | Fat: 5.2g | Fiber: 10.7g | Protein: 5.9g | Calories: 259.1
(no ratings)

Cookbook creator says: 3 Tblspn chia 1 Tblspn PB to 1 c milk

Submitted by MISSFLISS86

Carbs: 32g | Fat: 11.1g | Fiber: 8.9g | Protein: 11.8g | Calories: 269.3
(no ratings)

Cookbook creator says: 3 Tblspn chia, unsweetened, with 1 Tblspn melted coconut oil to 1/4 cup milk

Submitted by KRYAN82

Carbs: 51.1g | Fat: 12.7g | Fiber: 20.9g | Protein: 10.3g | Calories: 343.4
(no ratings)

Cookbook creator says: 4 tblspn chia to 1 c unsweetened, almond milk and 2 Tblspn almond butter 2 bananas Try this

Submitted by JENNIFERCLEMENT

Carbs: 42.1g | Fat: 12.6g | Fiber: 10.5g | Protein: 7.9g | Calories: 271.7
(no ratings)

Cookbook creator says: 2-3 Tblspn chia to 6-8 oz almond breeze, stevia, 2 bananas, fridge for 2-3 h

Submitted by ERIKASANDROK

Carbs: 33.9g | Fat: 14.8g | Fiber: 14.4g | Protein: 7.6g | Calories: 294.3
Very Good 4.3/5
(3 ratings)

Cookbook creator says: 1 Tblspn chia to 1/2 c coconut milk, pb, stevia Maybe

Submitted by ROBERTA615

Carbs: 41.5g | Fat: 7.6g | Fiber: 14.3g | Protein: 12.3g | Calories: 258
(no ratings)

Cookbook creator says: 1/3 c oats cacao 1 Tbspn chia maple syrup and 1 cup coconut milk, 1 serving uncooked

Submitted by KIRCHMKE

Carbs: 32.6g | Fat: 14g | Fiber: 14.2g | Protein: 11.6g | Calories: 300.5
(no ratings)

Cookbook creator says: 6 TBspn chia to 2 c milk chocolate, stevia or original 4 Tbspn to 1.5 c milk. Chia soaks up10-12x its weight

Submitted by RGROSKREUTZ

Carbs: 14.1g | Fat: 7.7g | Fiber: 7.2g | Protein: 7.8g | Calories: 157.8
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