Low Carb
(Recipe Collection)

47 Recipes Created by BARRIGARA

Recipes in this Collection

Cheesy Garlic Cauliflower Bread Sticks
Very Good 4.8/5
(5 ratings)
Cheesy Garlic Cauliflower Bread Sticks

From Mom, What's For Dinner?
http://whatsfordinner-momwhatsfordinner.blogspot.com/2012/06/cheesy-garlic-cauliflower-bread-sticks.htmlSubmitted by SUZHOLLE

Carbs: 3.6g | Fat: 12.9g | Fiber: 1g | Protein: 16.1g | Calories: 199
Sausage Egg Casserole (Low Carb)
Very Good 4.7/5
(44 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(20 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Low Carb Peanut Butter Cookies
Very Good 4.1/5
(15 ratings)
Low Carb Peanut Butter Cookies

Submitted by SHELLSLYN

Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
Cheese Crisps
Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htmSubmitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
K&G Crustless Pizza
Very Good 4.8/5
(6 ratings)
K&G Crustless Pizza

When you're dying for a pizza, but can't fit it in!Submitted by KGWELLNESS

Carbs: 3.6g | Fat: 14.1g | Fiber: 0.5g | Protein: 22.2g | Calories: 231.4
South Beach Diet BBQ Sauce
Very Good 4.5/5
(6 ratings)
South Beach Diet BBQ Sauce

Submitted by CANDYCEBARTON

Carbs: 2.4g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.5g | Calories: 11
Low Carb High Protein Taco Bake S/C VALUE = 0/0
Very Good 4.3/5
(7 ratings)
Low Carb High Protein Taco Bake S/C VALUE = 0/0

Submitted by CMSANCHEZ

Carbs: 1.8g | Fat: 31.9g | Fiber: 0.6g | Protein: 21.3g | Calories: 386.2
Baked Coconut Chicken Tenders
Very Good 4.2/5
(6 ratings)
Baked Coconut Chicken Tenders

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.Submitted by COFFEE666

Carbs: 8.3g | Fat: 34.7g | Fiber: 5.8g | Protein: 41.7g | Calories: 505.6
Parmesan crusted Tilapia
Very Good 4.6/5
(5 ratings)
Parmesan crusted Tilapia

Submitted by JMACH0021

Carbs: 2.6g | Fat: 7.6g | Fiber: 0g | Protein: 31.5g | Calories: 203.4
MAKEOVER: Italian Meatloaf Roll w/ Spinach (by BARRIGARA)
(no ratings)
MAKEOVER: Italian Meatloaf Roll w/ Spinach (by BARRIGARA)

Better and healthier meatloafSubmitted by BARRIGARA

Carbs: 4.5g | Fat: 16.3g | Fiber: 1.1g | Protein: 27.6g | Calories: 281.5
Jello-Cream Dessert
Good 3.8/5
(5 ratings)
Jello-Cream Dessert

Submitted by JNORMAN1969

Carbs: 2.4g | Fat: 23.9g | Fiber: 0g | Protein: 3.4g | Calories: 233.9
chicken bacon ranch pizza
Very Good 4.8/5
(4 ratings)
chicken bacon ranch pizza

it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seenSubmitted by DONTWANNABE

Carbs: 9.6g | Fat: 27.9g | Fiber: 2.3g | Protein: 30.7g | Calories: 406.7
Pizza Chicken - Induction friendly
Very Good 4.5/5
(4 ratings)
Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/pizza_chicken.htmlSubmitted by CZAKRZE

Carbs: 9.8g | Fat: 22.3g | Fiber: 1.8g | Protein: 35.4g | Calories: 383
Coleslaw KFC Low Carb
Very Good 4.6/5
(5 ratings)
Coleslaw KFC Low Carb

MARILYN1946 Submitted by XANADUREALM

Carbs: 4.9g | Fat: 7.8g | Fiber: 1.6g | Protein: 1.2g | Calories: 89.5
the original, ATKIN's INDUCTION friendly, MOCK DANISH
Very Good 4.3/5
(4 ratings)
the original, ATKIN's INDUCTION friendly, MOCK DANISH

Atkin's RecipeSubmitted by FITGIRL15

Carbs: 5.4g | Fat: 12.3g | Fiber: 0.6g | Protein: 14g | Calories: 198.1
Flour-less Brownies with Splenda
Good 3.0/5
(4 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by CSTEWAR2

Carbs: 4.3g | Fat: 7.4g | Fiber: 1.2g | Protein: 1.7g | Calories: 81.9
Quick Microwave Hollandaise Sauce
Incredible! 5.0/5
(3 ratings)
Quick Microwave Hollandaise Sauce

Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.Submitted by FREEBIRDMOM

Carbs: 1.1g | Fat: 15.9g | Fiber: 0.1g | Protein: 2.8g | Calories: 157
Chicken Stuffed With Spinach and Feta
Incredible! 5.0/5
(3 ratings)
Chicken Stuffed With Spinach and Feta

Submitted by KMAY81

Carbs: 7.2g | Fat: 24.4g | Fiber: 3.5g | Protein: 35g | Calories: 374.2
Organic Chicken Veggie Soup
Incredible! 5.0/5
(3 ratings)
Organic Chicken Veggie Soup

A fulfilling and complete meal, made with 100% organic food.Submitted by MOMSARAD

Carbs: 19.1g | Fat: 36.9g | Fiber: 4.3g | Protein: 18.5g | Calories: 181.5
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