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IASHIA'S HEALTHY OPTIONS

This Cookbook is full of my favorite foods with a healthier twist on them.

The Recipes you will find are some I created, some from family members, and some from other sources that I have came across.

I hope you enjoy these recipes like I have!!!

(1 Recipe) Created by SUPERMODEL524

Recipes in this Collection

French Silk Tartlets
(no ratings)

These sweet treats last for two days in the fridge

Serves: 4

Prep Time: 40 minutes

Cook Time: 5 minutes

Nutrition Score per serving: (1 tartlet): 218 calories, 7 g fat (11% of calories), 4 g saturated fat, 33 g carbs, 8 g protein, 3 g fi ber, 36 mg calcium, 2 mg iron, 220 mg sodium

Submitted by SUPERMODEL524

Carbs: 31.8g | Fat: 6.3g | Fiber: 2.4g | Protein: 9g | Calories: 206.7
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