Mama Bears recipe collection
(6 Recipes) Created by 2503163389
Recipes in this Collection
Very Good 4.2/5
Healthy and Simple Chocolate Whip!
Submitted by OURSUNSHINELOVE
Carbs: 5.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 2.1g | Calories: 124.7
Very Good 4.3/5
Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.
Submitted by LYNTORAL
Carbs: 51.1g | Fat: 3g | Fiber: 4g | Protein: 10.5g | Calories: 280.4
Very Good 4.1/5
This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!
Submitted by LFARRINGTON84
Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Very Good 4.4/5
4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!
Submitted by LINJEN
Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.3/5
For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.
Submitted by SHONDAFJ
Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Very Good 4.0/5
Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!
Submitted by SPARK_RECIPES
Carbs: 45.7g | Fat: 7.2g | Fiber: 8.5g | Protein: 9.5g | Calories: 256.1