Stephypo's family friendly cookbook

Stephypo's family friendly cookbook
(Recipe Collection)

18 Recipes Created by STEPHYPO

Finding recipes that family and especially children will love!

Recipes in this Collection

This recipe has been marked private.
Spinach and Mozzarella Stuffed Turkey Meatloaf
Very Good 4.6/5
(58 ratings)
Spinach and Mozzarella Stuffed Turkey Meatloaf

A yummy alternative to meat loafSubmitted by KPHILDE

Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Mexican Chicken Breasts
Very Good 4.7/5
(159 ratings)
Mexican Chicken Breasts

Cookbook creator says: I use Oiko's plain fat-free yogurt for the sour cream. Adds lots of protein!!Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Diet Cola Sloppy Joes
Very Good 4.4/5
(344 ratings)
Diet Cola Sloppy Joes

Cookbook creator says: Sub ground chicken or turkey for the ground beef.Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
This recipe has been marked private.
Corn-Scalloped Potatoes
Incredible! 5.0/5
(1 rating)
Corn-Scalloped Potatoes

Yummy, low fat side dishSubmitted by UMUCGRAD

Carbs: 42.7g | Fat: 0.7g | Fiber: 6.1g | Protein: 5.3g | Calories: 187.1
Best Corn Bread
Incredible! 5.0/5
(11 ratings)
Best Corn Bread

Great with Chili or Stew, or just as a tasty snack!Submitted by CHELSEYWOL

Carbs: 36.3g | Fat: 6.4g | Fiber: 2.4g | Protein: 6.3g | Calories: 224.5
Almond Oat Treats
Very Good 4.7/5
(3 ratings)
Almond Oat Treats

Just a tasty thing to make with your almond butter. Submitted by MISSZ1

Carbs: 17.4g | Fat: 6.9g | Fiber: 1g | Protein: 1.9g | Calories: 134.8
Garlicky, Chilli Pasta
Very Good 4.5/5
(2 ratings)
Garlicky, Chilli Pasta

Basil can be substituted with parsley or coriander. If you want it to be more garlicky, add more garlic, crushed, into the onions when cooking them.Submitted by CHEEKYCHOOK

Carbs: 67.5g | Fat: 20.1g | Fiber: 11.1g | Protein: 13.5g | Calories: 495.2
Better than mozzarella sticks
Good 3.6/5
(17 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
Guilty Pleasure Nachos
Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Easy Bean & Veggie Burritos
Very Good 4.2/5
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

Carbs: 56g | Fat: 5.4g | Fiber: 9.1g | Protein: 15.2g | Calories: 317.3
Guilt Free Deviled Eggs
O.K. 2.8/5
(26 ratings)
Guilt Free Deviled Eggs

Submitted by TERRORLYNN

Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
This recipe has been marked private.
Taco Salad
Good 3.9/5
(64 ratings)
Taco Salad

An easy, fast, and lower fat version of this restaurant favorite.

Carbs: 4.5g | Fat: 35.4g | Fiber: 0.9g | Protein: 31.2g | Calories: 545.5
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