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RAW "Baked" goodies

(12 Recipes) Created by BIPOLARPRINCESS

Recipes in this Collection

(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 7.6g | Fat: 7.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 101.6
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 9g | Fat: 5.7g | Fiber: 0g | Protein: 1.6g | Calories: 90.5
(no ratings)

This is a delicate crust that is good for soft fillings or frozen pies because it doesn't overwhelm the subtle taste or texture of the filling. Because the fillings are very rich, this crust is designed to fit a round 1 layer cake pan, or a shallow pie tin

Note: This is a very thin crust. If you want a thicker crust, increase the amounts in the recipe.

Submitted by BIPOLARPRINCESS

Carbs: 2.8g | Fat: 6g | Fiber: 1.4g | Protein: 2.5g | Calories: 70.4
(no ratings)

This is a nice way of using up vegetables. Experiment with what you've got if you don't have the ones I have used.

Submitted by BIPOLARPRINCESS

Carbs: 10.4g | Fat: 8.1g | Fiber: 7.3g | Protein: 5g | Calories: 127.1
Flatbread (Raw & Gluten Free)
(no ratings)

A quick, easy rawfoods flatbread that adapts well to any spices! Dehydrates for 6-8 hours

Submitted by KRAVMAGAGIRL

Carbs: 6.6g | Fat: 2.6g | Fiber: 3.4g | Protein: 2.7g | Calories: 52.2
(no ratings)

wonderful raw vegan italian cannoli's i made them today and i started around 9 am and was enjoying them by 5 pm. most of the time was just dehydrating... yummmmmy

Submitted by SNOWDROP76

Carbs: 6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.5g | Calories: 79.3
(no ratings)

Apple and Cinnamon rawfoods pancakes. Nut free!

recipe taken from goneraw.com - I just wanted the nutritional info.

Submitted by KRAVMAGAGIRL

Carbs: 29.2g | Fat: 12.2g | Fiber: 11.5g | Protein: 7.2g | Calories: 243.2
(no ratings)

I wanted a raw bread to snack on that wasn't completely made out of flax or nuts, so here's what I came up with. It's still being made, so I don't know how it's going to turn out yet!

Submitted by KRAVMAGAGIRL

Carbs: 32.9g | Fat: 2.2g | Fiber: 5.4g | Protein: 5.1g | Calories: 216.8
(no ratings)

Taken from recipe at members.brantleycure.com

Carbs: 28.2g | Fat: 4.7g | Fiber: 3.9g | Protein: 1.5g | Calories: 151.9
Very Good 4.6/5
(24 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 9.8g | Fat: 9.1g | Fiber: 7g | Protein: 4.3g | Calories: 130.8
(no ratings)

Submitted by BIPOLARPRINCESS

Carbs: 7.5g | Fat: 8.2g | Fiber: 6.4g | Protein: 4.3g | Calories: 107.8
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