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Salads and Dressings/Dips

(5 Recipes) Created by NEVERMORE74

Recipes in this Collection

Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(42 ratings)

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Bean, Corn & Avocado Salad
Very Good 4.6/5
(200 ratings)

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Quinee Bean Salad
Incredible! 5.0/5
(3 ratings)

A little bit of Southwestern flair makes this protein-packed, whole-grain salad pop on any buffet table! Yields about 1 1/2 cups per serving, and 4 WW POINTS.

Submitted by JO_JO_BA

Carbs: 38.7g | Fat: 3.1g | Fiber: 8.9g | Protein: 10.5g | Calories: 224.4
Very Good 4.8/5
(8 ratings)

This Tabouli recipe is really refreshing and very healthy.

Submitted by SFUJIMOTO

Carbs: 3.7g | Fat: 8.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 92.5
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
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